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Latest / The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health

16 - Seeded. How to Take a T- Break: Resetting Your Cannabis Tolerance with Bee and Ray.

In this episode of The Canna Curious Podcast, we’re talking about t- breaks also known as tolerance breaks. Whether you use cannabis for anxiety, pain, migraines, or perimenopause symptoms, sometimes it’s worth pausing to ask: Is my medicine still working the way I need it to?

Together with Bee and Ray, we dive into the why, when, and how of taking a break from cannabis. We explore what to expect physically and emotionally, how to avoid white-knuckling your way through it, and why planning, journaling, and self-compassion are your best allies.

We also unpack:

Signs you might need a t break…

The skinny

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