skinny.

Latest / Meditation for Anxiety

Meditation: Clear Blue Skies

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Up here time doesn’t exist,

No deadlines or tasks to do.

Your mind is clear and fresh,

Ready to dream and renew.

PAUSE…

Surrender yourself now,

Be one with the open space.

Feel your body soften,

From your toes up to your face.

PAUSE…

Your mind swims in freedom,

Your soul fills…

The skinny

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