Healthy Relationships Don’t Eliminate Friction… They Hold It
In this episode we’ll talk about:
Why friction is normal in healthy relationships
The difference between conflict and collapse
How emotional safety allows growth to happen
Why avoiding tension creates more damage than facing it
What it means to “hold” friction instead of escalating it
How trust is built through repair, not perfection
Learning to stay present when things get uncomfortable
and more.
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The skinny
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