skinny.

Latest / STOPTIME: Live in the Moment.

The Birthday Expectation Trap — Why Do We Wait for Others to Celebrate Us?

Let us know what you enjoy about the show!

The Birthday Expectation Trap — Why Do We Wait for Others to Celebrate Us?

Birthdays come with a surprising amount of expectation.

How we’re supposed to feel.

How others are supposed to celebrate us.

What the day is supposed to look like.

In this reflective episode of STOPTIME: Live in the Moment, Lisa shares a personal story from a quiet birthday morning that turned into an unexpected moment of awareness. What began with a simple cup of tea, a card on the counter, and a warm fire in the living room quickly revealed something deeper — the subtle…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.