Replay: The Midlife Weight Loss Masterclass

The Well Nourished Podcast · Sep 10, 2026 · 1h 8m

You're eating healthy. You're getting in your protein. You're exercising. You might even be on a GLP-1. And your body still isn't responding the way you think it should. In this episode, I'm sharing the full replay of my Midlife Weight Loss Masterclass, where I walk you through exactly why "eating less and trying harder" stops working in midlife, what your body actually needs instead, and how to finally get a body that responds again, with or without a GLP-1.

IN THIS EPISODE, YOU'LL LEARN:

● Why eating healthy and eating less don't automatically mean your body is nourished

● The real reason…