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When Your Body Feels Like a Stranger: Reclaiming Your Self | The Menopause Conversation
This episode of The Menopause Conversation explores the profound emotional and physical disorientation many women experience during perimenopause and menopause, specifically addressing the feeling that one's body has become a 'stranger.' Host Belinda Rosales speaks directly to women over 40 who are navigating hormonal shifts, fatigue, brain fog, and hot flashes, validating the grief associated with losing their predictable bodily rhythms. This is not just a medical overview; it is an empathetic guide for those feeling dissociated from their own identities, offering a roadmap to reclaiming…
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