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Coffee May Boost Heart Health | Wilmington News
New AHA research says up to five cups of coffee a day may actually protect your heart—lowering risks for stroke, diabetes, and heart failure. But here’s the twist: how you brew it matters. Paper-filtered or instant coffee is heart-healthy, while French press or espresso can spike bad cholesterol due to cafestol. And forget energy drinks—those synthetic caffeine bombs are linked to dangerous blood pressure spikes and heart rhythm issues. So sip your coffee wisely, and skip the shots for your ticker’s sake. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn…
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