14 | The Motherwhelm with Amy | Self-Care, Work-Life Balance & Finding Your Village
In this episode of The Motherwhelm, I sit down with Amy to talk about first-time motherhood, self-care, work-life balance, and the importance of family and community.Amy shares the challenges she faced as a first-time mum, the unexpected lessons she learned during the early days of motherhood, and the emotional strength she discovered through the birth of her son. Together, we explore the realities of balancing work and family life, prioritising your own wellbeing, and navigating the constant juggle that so many mothers experience.One of my favourite parts of our conversation is Amy's…
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