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SHIFTHEADS - Can Reading Really Make You Happier? Experts Say Yes
Can a book change your life—or even heal you? Shane Hewitt sits down with Professor James Carney to explore the science and soul of bibliotherapy, revealing how literature, community, and conversation can become powerful tools for emotional well-being and personal growth.
#Bibliotherapy #HealingThroughBooks #MentalHealthMatters #ReadToHeal #BookTherapy #Wellbeing #StorytellingPower #ReadingCommunity #LiteratureForLife #MindfulReading
Originally aired on 2025-07-16
The skinny
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