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Latest / Meditation for Anxiety

Meditation: Flight of the Sleepy Leaf

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Relax into the quiet,

Set the day aside.

Close your eyes and focus on you,

On the rest you truly need.

PAUSE…

Imagine a healthy, perfect leaf,

Floating on the breeze.

Any type, any shape, any size will do,

Its beauty yours to define.

PAUSE…

Perhaps it’s a lovely maple leaf,

Its…

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