Latest / The Strength Running Podcast
Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
Chris Napier is the author of Science of Running, a professor of physical therapy, practicing physiotherapist, 2:33 marathoner, and medal winner at the Canadian Track & Field Championships in 1996 and 1997.
He is also a scientific advisor to Avelo, the world's smartest running shoe (I'm also an advisor!).
Today's focus is on super shoes and how they affect your running form:
The specific form changes that happen due to high-stack foam and carbon plates
Specific injury risks from super shoes
How often Chris recommends wearing super shoes
Training changes that reduce injury risk while wearing…
The skinny
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