59. Heal to Conceive: Sophie Byfield on Infertility, Nervous System Support, and Whole-Body Fertility
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In this episode of the Her Fertility Podcast, I reconnect with fertility doula and coach Sophie Byfield, who shares her infertility story—four years of IVF, IUI, medicated cycles, and overwhelm—before stepping back to heal her body through sleep, stress support, simplifying supplements, and changing how she nourished herself, which led to getting pregnant within 12 weeks.
We talk about why fertility isn’t a light switch, why your body prioritizes survival…
The skinny
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