The Decades of Life and How to Appreciate Each One

From the Heart with Rachel Brathen · Apr 17, 2026 · 44m

Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your way? In today’s episode, Rachel is about to celebrate her husband’s 40th birthday. After meeting in their twenties, having two children, and spending decades together - this feels like a big milestone. Rachel shares her thoughts on growing older as she takes a trip down memory lane.

With every passing year it feels like time is moving faster. How can we slow it down? How can we appreciate each decade as it comes our way (and especially the challenging ones…