Latest / The ACL Athlete Podcast
232 | You Had a Cyclops Lesion Removed - Now What?
In this episode, we dive into what happens after a cyclops lesion is removed during ACL rehab. While many think it’s a quick fix, we dive into why a thoughtful game plan is essential to avoid setbacks—especially with extension and quad activation. We cover why managing pain, swelling, and load is critical in those first few weeks, how to approach crutch use strategically, and why every athlete’s response must be treated uniquely. With a proper post-op strategy, what feels like a setback can become a launchpad for major progress.
_________
Want a clear plan for your ACL rehab?
1 on 1 Remote…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.