147: Ivy Anderson's black belts lead to better business skills [podcast]

What's Your "And"? · Aug 1, 2018 · 21m

Ivy Anderson wanted to learn yoga because she felt like she needed to learn to relax. She started going to classes at the Peace School in Chicago, which also offered martial arts classes. Several years later, she's now working on her third-degree black belt in Tae Kwon Do and loves how it combines with her yoga to impact her life. When she's not doing that, Ivy is also an avid photographer. What started as taking pictures during long walks or vacations has turned into a blog and a book.

In this episode, Ivy and I talk about how much her yoga and martial arts has taught her to more present in…