skinny.

Latest / Meditation for Anxiety

Affirmation: Everything Is Going to Be Okay

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Breathe it all out,

And come into the center of you.

Relaxing yourself from within,

And allowing these words to soothe you.

Breathe it all out,

PAUSE (5 SEC)...

And come into the center of you.

PAUSE (10 SEC)...

Relaxing yourself from within,

And allowing these words to soothe…

The skinny

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