Latest / Rooted & Real With Keenan
Understanding OCD Beyond Stereotypes: The Power of Tolerance
Keenan discusses OCD, emphasizing that it's more than just being organized. He explains the nature of intrusive thoughts, the cycle of compulsions, and how treatment like ERP can help rewire the brain to tolerate uncertainty. The talk also explores the spiritual and cultural aspects of OCD, highlighting that recovery involves changing our relationship with fear and uncertainty.
The skinny
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