155: Elizabeth Bright – Menopause: Good Fat Is Good For Women
Dr Elizabeth Bright
Elizabeth Bright DO, ND, a graduate of Columbia University, is a highly respected American Osteopath and Naturopath living in Italy. She is former Chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C.
She is a master in Chau Ka Kung Fu.
She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016.
She is 60 years old and an avid stand-up paddle boarder.
She is the author of Good Fat is Good for Women: Menopause
Dr Elizabeth’s Top Tips
Eat a lot of animal fat, mostly carnivore.
If you are ill do an…
The skinny
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