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Mother's Day: Strategies to Navigate with Agency and Self-Compassion (Encore)
Encore of the 2024 Mother's Day episode.
Today we explore how to approach Mother's Day, which is this coming weekend. We discuss how our expectations can set us up for additional suffering, and how to handle triggers in the best way possible.
We invite you to connect with your feminine divine energy and to acknowledge the women in your life who have mothered you, even if you do not share a biological connection. Similarly, we invite you to consider the many ways you may already connect with this energy, nurturing and supporting the people (and sometimes pets) in your life.
We explore how a…
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