Merry Christmas with Bah Humbug

Anxious Black Belt Podcast · Dec 23, 2020 · 28m

Retrospection of the year 2020, I’m very proud what I have managed to achieve despite pandemic.

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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

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