Episode 182 - Running has given me self efficacy and resilience
In this episode of the podcast we hear from Susan Grober, who immigrated to Australia with her family as a child. She went on to develop a couple of careers - one as a cartographer for the mining industry WA and recently she’s retrained as a physio (and running coach).
About 13 years ago a family friend started running and made it sound fun and exciting, so Susan and her husband at the time decided to give it a go! She got all the usual newbie running injuries and was sick of being told by movement specialists (who didn’t run themselves) that she had to stop running in order to recover from…
The skinny
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