Latest / Still Caring / Bonus: Our Why: The Stories That Led Us Here
Transcript
- 0:03Intro: Welcome to the Still Caring Podcast presented by Stillwater Medical.
- 0:07Here, community is at the heart of healthcare.
- 0:09Through honest conversations and shared experiences, we explore what it
- 0:13means to care for our health and each other, because Better health takes
- 0:16a village and you're part of ours.
- 0:19Abby Fox: Hello and welcome to the Still Caring Podcast.
- 0:21I'm Abby Fox.
- 0:22I'm the PR and marketing manager here at Stillwater Medical, and I'm joined with my
- 0:26two friends who are co-hosts of this show.
- 0:29Joe, you wanna introduce yourself to our listeners?
- 0:33Joe Akin: Sure.
- 0:33I'm Joe Aiken.
- 0:35I work in the Stillwater Medical Foundation and I am the Senior
- 0:39Director of Development and community.
- 0:41Outreach
- 0:42Abby Fox: Sweet.
- 0:42How long have you been at Stillwater Medical
- 0:44Joe Akin: coming up on six years.
- 0:46I started, my first three years I was responsible for the HR department.
- 0:51The last three years I've been in the foundation and
- 0:54enjoying every minute of it,
- 0:56Abby Fox: HR?
- 0:56During COVID times.
- 0:57That is no joke.
- 0:59trial by fire, I bet.
- 1:01Joe Akin: a hundred percent.
- 1:02it was absolutely a challenge, but it was probably the most
- 1:06rewarding three years of my life.
- 1:08Abby Fox: We're grateful to work with you, Joe Kayton, do you wanna
- 1:11introduce yourself to our audience?
- 1:13Katon Lunsford: Yeah.
- 1:13Hi guys.
- 1:14My name is Kate Lunsford and I am the public relations communications
- 1:19specialist, and I just started this role recently in January,
- 1:23so I'm really excited to be here.
- 1:25Abby Fox: we're thrilled to have you as part of our team for sure.
- 1:28so today we thought it would be fun instead of having a guest on
- 1:31the show to get to know the host and a little bit more about us.
- 1:35And what we do and kind of what our stories are.
- 1:37because That is one thing that's so central to the theme of this show is
- 1:41just, the stories that are behind the lives that each one of us lives
- 1:46And the things that even though the three of us have been working together
- 1:49for a year, that we didn't even know about one another until we sat down
- 1:53to prep for this conversation today.
- 1:55So, Joe, why don't you start us off because I was really touched by your
- 1:59personal story And what you shared.
- 2:01so I'd love for the guests to hear that.
- 2:04Joe Akin: Sure.
- 2:04So I moved to Stillwater in 1984 and just haven't left.
- 2:09The community has been wonderful to me and my family, but my story that ties
- 2:15me directly to Stillwater Medical.
- 2:18Was in 2004, so that was a while ago, I remember it like it was yesterday.
- 2:22It was July 31st, 2004, approximately 1 32 o'clock in the afternoon.
- 2:30I was doing business in Oklahoma City.
- 2:34I was driving back from the city and I was very excited to get home
- 2:38for a lot of reasons, but I think the biggest was the next day we were
- 2:42getting ready to take a family trip to Florida And we were all excited.
- 2:47So I was coming home to pack.
- 2:50The only problem is I didn't make it home that evening.
- 2:54So when you drive north on I 35 at mile marker one 70, which is the Mulhall exit.
- 3:01the road, the highway curves just a little bit, and I didn't, And we still
- 3:06aren't completely sure what happened, but at full speed, without even
- 3:10touching the brakes, I hit the guardrail and I rolled my truck five times.
- 3:15I was ejected out of the sunroof, and when they found me, I was on
- 3:20my face and my right foot was.
- 3:23On the side of my face And what I had done, if you can imagine, This
- 3:27is your hip socket and This is your femur I had when I hit the ground.
- 3:30I drove the femur up through the hip socket and it opened my pelvis this way
- 3:36And then rotated back, so I'm unbelievably fortunate to be here talking to you today.
- 3:45It was everything that transpired after that that brought me to Stillwater
- 3:49Medical in a very personal way.
- 3:50I was life-flighted to OU Trauma Center, where an absolutely incredible
- 3:57surgeon put me back together.
- 3:59from what I understand, it was three days after the wreck when he did the
- 4:03surgery because he was trying to figure out how we'd all go back together.
- 4:07But he did an amazing job.
- 4:09And after a week or two in ICU there, I was transferred to Stillwater Medical
- 4:16to the rehab floor, and that's when the magic started happening for me.
- 4:21That's when I really started understanding how much a difference an
- 4:28individual or a group of individuals can make for you in your recovery
- 4:32process when you believe they care.
- 4:35Because if you think about it, you can go to a hospital and people
- 4:38can be there to care for you, but that's completely different than
- 4:42them actually exhibiting true caring.
- 4:46And that's what I felt when I was there.
- 4:49I felt like they became my friends.
- 4:51I felt like they were my advocates and they wanted nothing more than
- 4:55for me to get back on my feet.
- 4:58So I was in their rehab area for an extended period of time, and
- 5:02when I finally got to go home.
- 5:04I was able to start my rehab work at Ortho Oklahoma, and my three physical
- 5:12therapists that I work with there, Joe, Ken, and Janelle, were absolutely amazing.
- 5:21looked forward to the rehab sessions because I knew This is the work I
- 5:25was going to have to do to be able to
- 5:27Abby Fox: It was painful probably too, right?
- 5:30Like,
- 5:30Joe Akin: Well, yes.
- 5:32I mean, it was, but at the same time I had to go through the pain to figure
- 5:38out what life was gonna be like after the fact and So, it was a few weeks
- 5:42of, rehab before I was able to take a step and I rem I was in the chair.
- 5:51Janelle told me to stand up and she said, This is the day and I'm
- 5:56getting, I'm getting choked up.
- 5:59She told me this was the day we're gonna take the step, and, for me, I knew
- 6:04immediately that this step was going to give me the understanding of what really
- 6:11the rest of my life was going to be like I hesitated for what seemed like 10 minutes
- 6:17to take the first step because I just saw all these terrible things potentially
- 6:22happening like a Tom and Jerry cartoon when they have a collision and just
- 6:27dust flies and springs go everywhere.
- 6:30In my mind, that's truly what I was afraid of, and I took that
- 6:35first step And that didn't happen.
- 6:39I mean, I just broke down and Janelle broke down And we, we had a moment and
- 6:45it was, an incredible moment because at that point I knew that it was really up
- 6:52to me to get to where I wanted to be.
- 6:56And if you saw me today, you guys know, well, I think, you know, if you see
- 7:00me walking down the street, you have no idea that I'd been through that.
- 7:04All of This is because of the people in the hospital and at Ortho Oklahoma that
- 7:12put so much time and energy that I think more than anything, the caring nature that
- 7:18they expressed themselves to me every day.
- 7:21I didn't wanna disappoint them.
- 7:23I wanted to make sure that, that I was there much as they were there.
- 7:28And so that's what.
- 7:30For all the years, as soon as the, the Stillwater medical opportunity
- 7:34popped up, I thought, you know what?
- 7:35This is where I'm, I'm gonna end my career.
- 7:38Abby Fox: Well, Joe, you were here when I came to Stillwater Medical and I have
- 7:42observed your passion firsthand, and I so.
- 7:46Appreciate that because I feel it's genuine and I feel that from you.
- 7:51And so knowing that story and learning the background of that
- 7:54story, like it all makes sense.
- 7:55So thank you for sharing that with us today.
- 7:59one of the things that.
- 8:01I think is illustrated in your story that I see in my own is this concept
- 8:05of like, better health takes a village.
- 8:07And so that's one of the things that we kind of founded this show
- 8:09on is Better Health Takes a Village.
- 8:11And as you talk about the people from that moment of impact from your rec,
- 8:16all the people that were involved in your care And what that looked like And
- 8:19what it took to get to that first step.
- 8:22I'm reminded of my own story 'cause for me.
- 8:25I don't have like a big moment like that that I could recall.
- 8:29but for me it's all about family and starting a family.
- 8:32My husband and I, we had been married for seven years when we decided that we
- 8:35were gonna start a family And we were thrilled because, you get like all
- 8:39excited to go into the doctor's office and hear the heartbeat for the first-time.
- 8:43And so we were riding a high, And then we got in the doctor's office and
- 8:46they didn't find the heartbeat, but they're like, this happens sometimes.
- 8:49We'll send you to the hospital, you'll get a picture and all that stuff.
- 8:52So we were excited And then we got to that ultrasound room and it was in
- 8:56that room that we realized there really was no picture of a healthy baby that
- 9:01we were gonna walk out with that day.
- 9:03that was a really hard realization for us.
- 9:07And the days and months that followed, you know, we learned that it was a
- 9:10molar pregnancy And so I needed a DNC and there were gonna be months.
- 9:15Before we could try again and there were gonna be regular blood draws
- 9:18that we were gonna have to do.
- 9:20And so just going from the highest of highs to a very low space that
- 9:24really felt really dark, for me.
- 9:27But I'm reminded of all those days that I showed up at the hospital not
- 9:32wanting to be there to get another blood draw, but the warm smiles of
- 9:36the volunteers when I would walk in.
- 9:38And the registration ladies who kind of got to know me because
- 9:40I kept coming back regularly.
- 9:43And then the sweet lab techs who I would have to warn every time that I'm
- 9:46a fainter 'cause I can't do needles.
- 9:48and they eventually, you know, they were so kind and gentle and
- 9:51eventually after that time it's like.
- 9:52I could do it without fainting and it was really exciting.
- 9:55so then fast forward a year later, and it was in that same ultrasound
- 9:59room after going through that whole process again, And the doctor couldn't
- 10:03find the heartbeat this time either.
- 10:05that we actually got to see a picture of our now 9-year-old son for the
- 10:08first-time, and his name is Decker.
- 10:10so that has been kind of just a picture of how.
- 10:14Not only this health system has supported me, but the community
- 10:17really around me as well.
- 10:19our family, our friends, so many people were so supportive during that time.
- 10:23Sometimes there's not, you know, there's a weight, there's
- 10:27nothing you can necessarily do.
- 10:29but just being there and witnessing, Each other's stories,
- 10:33I think makes a big difference.
- 10:34So that's kind of why working for S Water Medical now means so much to
- 10:39me is because we get to be there for people, not only on their highest of
- 10:43highs, but also in their lowest of lows and all those ordinary days in between,
- 10:47And we get to be witness to that.
- 10:48So I love that.
- 10:50Joe Akin: I'm so glad you, brought up the family and friends and community
- 10:55in your situation because it is during those times that you really, truly.
- 11:01Figure out who your people are.
- 11:04I will never ever forget that the first real meal I had when I got
- 11:11home was a delivered meal and.
- 11:14I had the best blackberry cobbler and vanilla ice cream that I, remember
- 11:21a friend named Candy made it for us and I can taste it to this day.
- 11:26And, she actually, when we had the fires back in March, March 14th of
- 11:31last year, she, two days after the fire, she came by our house with
- 11:37blackberry cobbler and ice cream and.
- 11:39You, you'll be able to tell through these stories that I'm kind of a
- 11:44mush ball because we reminisced about when she brought it last time
- 11:49And we, we both broke out in tears.
- 11:52But it's, it's fantastic.
- 11:54The community is fantastic and when you find out who your people
- 11:59are, it's an amazing feeling.
- 12:01Abby Fox: And that's the thing, we just show up even if we're not sure
- 12:04what to do, you know, we just show up for each other And that that means
- 12:07something in the end of the day.
- 12:09So, Caden, how have people showed up for you in your journey?
- 12:12What does that look like?
- 12:14Katon Lunsford: Yeah.
- 12:15Like what both you guys were talking about.
- 12:16even when we're unsure, it's really just presence that matters.
- 12:19so my story starts back home in my hometown.
- 12:22I remember waking up January 1st, 2021.
- 12:25I just said the night before I was so happy that I made it through
- 12:282020 without getting COVID-19.
- 12:31And I was just so excited that I'd made it through the year of,
- 12:34we all know what 2020 was like.
- 12:35I mean, Joe worked here so we all understand how scary
- 12:39and frightening that was.
- 12:39And so I woke up that morning not feeling well.
- 12:42And I later, was told that I had got to, or COVID, 19.
- 12:47and at that time the recommendation was to quarantine for two weeks.
- 12:50so I remember I was a junior in high school and I quarantined
- 12:54for two weeks and there weren't.
- 12:57Fully formed studies out yet that articulated what
- 12:59would come after COVID to 19.
- 13:02It was kind of just you quarantine And then we're going to see what happens.
- 13:06And so I remember those whole two weeks I couldn't leave my bed.
- 13:09I, you are just so exhausted and every time I tried to leave,
- 13:13I would just suddenly become.
- 13:15very faint and I would pass out, or my heart rate would spike very high.
- 13:20And so I went to many, many doctors and many cardiologists and they'd put all the
- 13:24patches on me and monitor my heartbeat.
- 13:27And, I was a runner.
- 13:29I mean, my heart was supposed to be healthy because when you're a young
- 13:31athlete, you're eating and drinking and doing all the right things.
- 13:35You know your heart's healthy 'cause you're running miles
- 13:37and it's supposed to be normal.
- 13:38And so I remember I tried to come back after two weeks, but I couldn't
- 13:42even stand up for my share without my heart rate spiking above 200.
- 13:46my parents and I were like, this isn't normal.
- 13:49And we need to figure this out.
- 13:51so I've been going to physical therapy for two years prior to that
- 13:54because I was a runner with bad form.
- 13:56And that just means you have lots of ACHE's because you don't
- 13:59have the proper form to run.
- 14:00so he was like, let's just see what's going on.
- 14:03I remember going in there for the first-time and kind of like you said,
- 14:06Joe, that first step, because for me at the time, walking was scary too, because
- 14:10I mean, my heart was just uncontrollable.
- 14:13And when it's your heart that's messed up.
- 14:14I mean, that's the beat of your body.
- 14:16And so it's really frightening when that's not.
- 14:18Working how it's supposed to work.
- 14:20And so I remember that first step onto the treadmill.
- 14:23I was like, I just, Brandon, I don't think I can.
- 14:25Like, I just don't think I'm ready.
- 14:27And I remember him just being like, you never will be.
- 14:30So now's the time.
- 14:32And so he just would stand beside me and I had a heart monitor on my finger
- 14:35and wander around my chest and it was just walking on the treadmill day after
- 14:39day until one day he was like, I think we finally regulated it a little bit.
- 14:44Let's try jogging.
- 14:44And I mean, that was just, I mean, that was just frightening because.
- 14:48I mean, I just got walking down again.
- 14:50so we would try jogging and it was like one minute of jogging And then I would
- 14:53walk for five to like slow it back down.
- 14:55And I mean, it took weeks and weeks and months before I finally felt
- 14:59confident to go back out on the track and do something by myself again.
- 15:03But.
- 15:04I will just always remember that as the turning point for my passion and
- 15:09admiration for healthcare because I mean, they really give us the
- 15:12quality of our life back and it was just a really frightening time to
- 15:17be like a stranger in your own body.
- 15:19'cause I didn't really feel comfortable in my own skin for a
- 15:22while, And so I just will always.
- 15:24Have that as my moment where I'm like, This is what healthcare does for us.
- 15:29so when I came to Stillwater And this opportunity to be an intern for Stillwater
- 15:33Medical opened up, I was just immediately intrigued because I don't quite have.
- 15:38The brain wiring for, healthcare.
- 15:40But I love, I love community and I love talking to people.
- 15:44so being able to serve in the PR marketing department for Stillwater
- 15:49Medical is incredible because it just combines all my interest into one.
- 15:53I mean, that was just a pivotal moment where I was like,
- 15:55oh, This is what matters.
- 15:56And the people that showed up for me during that time when I couldn't really
- 15:59show up for myself, I will just always.
- 16:03Appreciate and have a deep love for.
- 16:05Joe Akin: You know, Caden, I, I heard your story the other day for the first-time.
- 16:09my jaw hit the table when you told me what your heart rate was, just standing up.
- 16:15I was going, that's, that's crazy.
- 16:18And I really could empathize with that, thought process of just not
- 16:24knowing what it was going to be like.
- 16:26I mean, at your age, compared to where I was, I was 40 years old at the time.
- 16:31You're in your twenties and you're standing up and you're having trouble.
- 16:37keeping your balance and not falling down, not passing out.
- 16:41I just can't imagine what was running through your head in those moments.
- 16:47Especially coming from someone who had a manner speaking controlled their body.
- 16:53you were a runner.
- 16:54You would go out and you understood what your heart rate, where your
- 16:58max rate was going to be And what you should be training at.
- 17:02And you're standing there and your heart rate's higher than that.
- 17:04I, just can't imagine.
- 17:06Abby Fox: what I resonate so.
- 17:07much with your story is the fact that you can do something now to kind of
- 17:11contribute to what we're doing here at Stillwater Medical because I feel
- 17:14the same like I shared, like I faint.
- 17:16Anytime there's needles involved, I was interviewing Shelby Wright the
- 17:20other day who works at our wound care facility, so shout out to Shelby
- 17:23Wright if anybody listening knows her.
- 17:25But she has such a passion for what she does in wound care And
- 17:29for what she sees and experiences and things that I could never.
- 17:33Ever do, but she does them so well and with excellence and with passion.
- 17:37And so the fact that we can all kind of contribute in some way I
- 17:41think is a, is a beautiful thing.
- 17:43Joe Akin: You know, I do think that the hospital, system is
- 17:46such a big organization and it takes so many different.
- 17:51Personalities, so many different skill sets.
- 17:53I mean so many different parts to make it work.
- 17:58It's kinda like you were talking about Shelby.
- 18:00She can do things that you can't, well, you can do things that, other's can't.
- 18:05It just takes all these parts working together to make it work.
- 18:10And I'm with you.
- 18:11I look at the people, let's say in, the emergency department.
- 18:15I just think of them as unicorns.
- 18:18Every one of them.
- 18:19They're just such unique personalities to be able to do what they do.
- 18:25But then if you really start sinking in and looking at people in other areas and
- 18:28really understanding what they do, you get the same sense of, wow, these are all
- 18:34just really special people and they care.
- 18:38I'll go back to that a million times.
- 18:40They care about what happens to the people that come in there.
- 18:43Abby Fox: I think there's definitely a reason.
- 18:45what I've observed since I've been here is there's definitely a reason
- 18:48why patient experience ranks so high.
- 18:50I here because that does seem to be the focus, whatever we're attacking,
- 18:55that does seem to be the focus of.
- 18:57Experience is what's best for the patient, and that's gonna
- 19:00drive our decision-making.
- 19:02So it's been fun to be a fly on the wall of that.
- 19:04I mean, I'm brand new to healthcare.
- 19:06I've been here a little over a year, And so never did I ever
- 19:09think I would be on this side of things, but it has been really fun.
- 19:13And part of what inspired us to kind of start this podcast was to let
- 19:17everybody else kind of listen in on those stories that we get to hear.
- 19:21Every day of major life change and people making others' lives better.
- 19:26And so I think that's our hope with this whole, still caring podcast that
- 19:30we're doing, is that it creates a space for people to share, their experiences
- 19:35And that maybe by learning from the experiences of other's, we can better care
- 19:39for ourselves And then make our community stronger at the end of the day too.
- 19:44okay, so we're gonna end every episode with a challenge to care.
- 19:48So something that you are gonna do yourself or that you would challenge
- 19:52other's in the community to do to improve health in the community.
- 19:56Do you all have a challenge to care that you would like to share with us today?
- 20:01Joe Akin: the big thing for me.
- 20:02Right now, we have so much going on and there's so much stress in our lives
- 20:08for a multitude of reasons right now, and I won't go into them, but I think
- 20:15thing that I would challenge people to do is take some time in the morning,
- 20:20take some time around lunch to take some time in the evenings to just breathe.
- 20:26Really focus on their breathing, clear their mind of everything
- 20:30else, and just be in that moment and relieve some of that stress because.
- 20:37Sooner or later, it is just gonna build up and build up and build up.
- 20:41And there, has to be some sort of a release.
- 20:44But if you're focused on yourself, if you're focused on your, breathing, and
- 20:48you figure out how to calm down your engine in those moments, it will help you.
- 20:56It will help you get through the day.
- 20:57It'll help you get through the week.
- 20:58It'll help you get through the month, but you just have to learn to
- 21:02relax yourself and really breathe.
- 21:06Not just shallow breaths.
- 21:07I'm talking deep breaths and deep thoughts.
- 21:10Abby Fox: You have to take us through a breathing exercise.
- 21:12Of these days.
- 21:13So that would be a great, it would be a mini episode on the feed.
- 21:16Katon Lunsford: Some guided meditation.
- 21:19Oh, okay.
- 21:20Thank you, Joe.
- 21:21I think my challenge to care kind of how we all had kind of been saying in our
- 21:25own words is that first step, just allow yourself to be scared, but take that
- 21:30first step to regaining your quality of life back, whatever that may look like.
- 21:34If that's taking some big, deep breaths in the morning or going to the doctor
- 21:38again for the first-time in years or.
- 21:41getting a screen that you're a little bit scared to do.
- 21:43I think it's important to allow yourself to be scared And then do it anyway.
- 21:47And if I had let myself be scared and not taken that first step, I
- 21:51would be in a lot different, place.
- 21:52So I just think it's really important that, you just kind of take hold
- 21:56in charge of your life again.
- 21:58Abby Fox: for me, I think mine is gonna be like the blackberry cobbler,
- 22:02like, just show up, you know, like, just show up for someone I think.
- 22:07In today's world, we all know people that are hurting, that are struggling.
- 22:11That might be a health-related issue, but it might not be.
- 22:13It might just be, something to do with their mental health
- 22:16or something to do with the circumstances are surrounding them.
- 22:19So I would just encourage people to reach out and just.
- 22:23Tell people that you're there And that you're thinking about them and see
- 22:27where that grows and where that goes.
- 22:29Because I know in my own life, that has been such a blessing when I'm in a hard
- 22:34space, just relying on the people around me, has been the greatest gift that I
- 22:38could ever give myself, is to just open up and let other's know, that I'm here.
- 22:42Joe Akin: And, you know, to that point, Abby, I think women are so much
- 22:47better at doing that than men are.
- 22:50I think just the, the mothering instincts they're just powerful.
- 22:55And women and men feel.
- 22:58In my experience, men feel a little bit awkward saying that to other guys, I'm
- 23:04hopeful that we're kind of turning a corner because I do hear that more often.
- 23:10I do hear men reaching out to men and say, Hey, I'm here
- 23:13for you if you need anything.
- 23:15And it is a very powerful statement when someone says that
- 23:19to you, you feel so good inside.
- 23:24Because someone is, they're venturing out into an uncomfortable area
- 23:28to make that statement to you.
- 23:30And I, don't know, it's just very uplifting at a time when
- 23:33we all need a, a nice lift.
- 23:36Abby Fox: So a reminder, we're in this together.
- 23:39Well, thanks to you guys for being in this together with me.
- 23:42I feel like This is a crazy idea that we're just doing, so we're excited.
- 23:46We're ready to kind of birth this into the world and get this out there.
- 23:49We hope it touches your heart as much as it has already touched all of ours,
- 23:53and stick around for some of the great conversations that we're gonna have with
- 23:56community members throughout this year.
- 23:58We're really excited for what's coming.
- 24:00Joe Akin: It's gonna be so much fun.
- 24:01Cannot wait to get this thing going.
- 24:03Katon Lunsford: Yes.
- 24:04Thanks for listening for us guys.