Latest / Unstoppable With Shangrila Rendon

Finish 1st Ironman as a Mom
What if your Ironman dream is the very thing that makes you a better mom, wife, and leader at home and work?
This podcast episode is for the high-achieving woman who's constantly balancing everyone else's schedules and still dares to dream big for herself.
We’ll show you how to:
- Train for your Ironman dream, marathons and triathlons while staying injury free
- Build a time-efficient plan around work, family, and real life
- Manage energy, prevent injury, and keep momentum even on hard days
- Stay connected to your goals and become the role model your kids will never forget
🏃♀️ And for…
The skinny
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