Food Allergies vs. Sensitivities – What’s the Difference?
Send us Fan Mail
In this episode of Healthy California, we break down the often misunderstood world of food allergies and food sensitivities—what they are, how they differ, and why understanding them is crucial to your long-term health.
Many of us (or someone we love) suffer from mysterious symptoms like fatigue, headaches, digestive issues, or skin flare-ups with no clear cause. Could it be what you’re eating?
🔍 What you'll learn:
The key differences between food allergies (IgE response) and sensitivities (IgG/IgM responses)
Common triggers: gluten, dairy (casein), eggs, peanuts, soy, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.