BV #17: Weight Regain On Sugar Diet & Metformin + Sugar Fasting = Disaster

In this episode we discuss:

Jay Campbell, Hunter Williams, and Mark Bell’s supplement stacks for staying insulin sensitive on the sugar diet

Whether using Metformin while on the sugar diet helps improve insulin sensitivity

The major differences between the sugar diet and the bioenergetic approach

Real-life examples of weight regain and other negative experiences after the sugar diet

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide

The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/

Theresa's Instagram: https://www.instagram.com/livingrootswellness/…

The skinny

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