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Cervical Health, Endometriosis and Why Your Vagus Nerve Health Matters with Dr Elizabeth Goldspink
In this episode, I welcome Elizabeth Goldspink, a naturopathic doctor, women's health researcher, and founder of Wellex. Together, we dive deep into women's health, focusing on issues like hormonal balance, perimenopause, menopause, cervical health, and systemic inflammation.
Key Moments:
Deep Dive into Perimenopause and Menopause
The Importance of Breath Work
Dietary and Lifestyle Interventions
Insights on Cervical Health
Endometriosis and PCOS
Let's dive in!
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The skinny
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