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STACKS and HACKS · Johnjay & Rich On Demand

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  Speaker 1: John Day and Richten for Stackton Hacks, Campbell's you know,
• 0:02
  Speaker 1: the soup company. Yeah, they've released this annual pollen Thanksgiving
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  Speaker 1: sides that we're looking forward to the most. For the
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  Speaker 1: second year in a row, stuffing has beaten out mashed
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  Speaker 1: potatoes for the top spot. What I disagree totally potatoes
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  Speaker 1: at I really like stuffing and.
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  Speaker 2: You could you know Campbell's the green bean castrole with
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  Speaker 2: the Campbell's what is it French onion soup are they
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  Speaker 2: putting there? Yeah? Cream of mushroom is what they put
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  Speaker 2: in there.
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  Speaker 1: That's good. Still, if one job doesn't seem like enough anymore,
• 0:29
  Speaker 1: you're not alone. Just under a third of Americans now
• 0:32
  Speaker 1: have a side hustle. The most common reason for them,
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  Speaker 1: by farest to help make ends meet. And there's over
• 0:39
  Speaker 1: eight hundred billion dollars made a year in side hustles. Hey,
• 0:42
  Speaker 1: now you had a high side hustle. We want to
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  Speaker 1: know eight seven, seven, nine three, seven one oh four
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  Speaker 1: to seven. The latest health hack going around right now
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  Speaker 1: is the TikTok three by three by noon hack. Have
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  Speaker 1: you heard of this? No? What is that? The idea
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  Speaker 1: is to hit three mini goals before noon walk three
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  Speaker 1: thousand step drink one third of your daily water goal,
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  Speaker 1: eat roughly thirty grams of protein all before noon. That's
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  Speaker 1: a good golf. Yeah. There's also another TikTok drink called
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  Speaker 1: bean Talk. If you're int a bean.
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  Speaker 3: Talk, bean talk is it about coffee.
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  Speaker 1: Nope. It hypes to health benefits, including better gut health
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  Speaker 1: by downing two cups of beans a day. That's not excessive,
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  Speaker 1: but experts warned that doing too much too soon can
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  Speaker 1: cause discomfort, including bloating.
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  Speaker 3: Yeah.
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  Speaker 1: For example, this is bean talk right now that is
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  Speaker 1: going viral.
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  Speaker 3: I started with the beans because I was having anxiety
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  Speaker 3: really bad, and so when on TikTok said, hey, you know,
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  Speaker 3: beans help with anxiety, I was down for whatever. Ran
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  Speaker 3: to the pantry, grabbed a canno bean. I had just
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  Speaker 3: gone on a run, and I was eating the beans,
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  Speaker 3: and the food noise just stopped and I felt just
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  Speaker 3: like I had eaten a steak of potato and some broccoli,
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  Speaker 3: you know, just that good of a feeling. The next day,
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  Speaker 3: I went on my run and I was like, Yo,
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  Speaker 3: we're gonna do that again. My recovery from the run,
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  Speaker 3: it was like, oh, what am I going to do
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  Speaker 3: for the rest of the day. Really amazing.
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  Speaker 2: I was singing, was it just like a fiber thing?
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  Speaker 3: You know what I mean?
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  Speaker 2: Sounds like it's more than that. Yeah.
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  Speaker 1: I went through a bewhas I was eating a can
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  Speaker 1: of black beans every day. I loved it. It was
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  Speaker 1: so good.
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  Speaker 3: Is that when you were doing the vegan thing, it
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  Speaker 3: was all you were all about the lead?
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  Speaker 1: Yeah, exactly, exactly. And I saw this all all over
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  Speaker 1: the news over the weekend, and escape pig went on
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  Speaker 1: a rampage through western New York over the weekend. It
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  Speaker 1: turned out to be a pet belonging to a Buffalo
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  Speaker 1: police officer, but the pig like took off. And this
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  Speaker 1: is a woman talking about the pig that it attacked
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  Speaker 1: her kind.
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  Speaker 2: Of came up on me and he grabbed me by
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  Speaker 2: my hair and was shaking my head like you would
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  Speaker 2: shake a bag of microwave popcorn. My second thought was,
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  Speaker 2: this is ridiculous.
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  Speaker 1: This is a pig in the city of Buffalo. Where
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  Speaker 1: did this come from?
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  Speaker 2: And then of course I started screaming.
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  Speaker 1: Of course a pig, now if it was a wild
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  Speaker 1: buffalo in the city of pig. Different story. A guy
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  Speaker 1: recorded his uber driver's crazy reaction when he and his
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  Speaker 1: female companion requested that the driver turn on the radio.
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  Speaker 1: She got mad that they rolled down the windows, and
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  Speaker 1: he was like, can you turn on the radio? Can
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  Speaker 1: we hear some music? So listen to what happened.
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  Speaker 2: I'm no confident. I just sawt she to play music.
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  Speaker 1: That's about it.
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  Speaker 2: But you can take driving.
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  Speaker 1: You're asking me why you're explaining?
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  Speaker 3: What can I do?
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  Speaker 2: Sir?
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  Speaker 3: You're gonna call the cop because I'm scared and hold
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  Speaker 3: why the way you are like the highway?
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  Speaker 2: I'm nothing to do something again and again and again.
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  Speaker 2: I'm the driver.
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  Speaker 3: I have to rest if I'm gonna get an accident.
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  Speaker 2: We just thought it was gonna Sorry.
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  Speaker 3: I sincerely apologize for the way that I behaved.
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  Speaker 1: And that's completely mind fault, uber man. That's why I
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  Speaker 1: take way mo now everywhere? What do you go for? Life? Exports?
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  Speaker 1: All right?
• 3:55
  Speaker 2: So they say the most basic thing that you can
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  Speaker 2: do to feel better is to put your head your head,
• 4:02
  Speaker 2: not your head, your hands above your head, like up
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  Speaker 2: in the sky. So I've looked into it. If you're
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  Speaker 2: feeling like your brain's still downloading a little bit this morning,
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  Speaker 2: like if you haven't totally woken up it's almost like
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  Speaker 2: stealing a move from yoga and combining a little bit
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  Speaker 2: of things like some So here's what you do. You
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  Speaker 2: can get in front of a window, you can get outside,
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  Speaker 2: you can be in a bright room. But stretch your
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  Speaker 2: arms straight over your head for two full minutes every day.
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  Speaker 2: They say it's the best exercise that you can do.
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  Speaker 2: It actually resets your brain to say we're awake, we're
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  Speaker 2: confident that we'ga, we're in a good mood. It resets
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  Speaker 2: your mood. It's basically a hard reboot for your soul.
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  Speaker 2: So try that for two minutes and report back before
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  Speaker 2: you do your first cup or even third cup of coffee.
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  Speaker 2: Hands above your head for two minutes in a bright
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  Speaker 2: place is the special soul sauce for you. That life hacking.
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  Speaker 2: Many more can be found at John Jay and Ridge
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  Speaker 2: dot com.
• 5:00
  Speaker 1: You know I do that every morning? I hang you
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  Speaker 1: hang thirty seconds, do a dead hang county two minutes.
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  Speaker 1: I don't know too many of this are you say? Anyway?
• 5:08
  Speaker 1: It's John Janwich