Latest / Anxious Black Belt Podcast
Switch with Jon McLean
In this episode I talk with Jon McLean from Warrior Spirit Martial Arts. We focussed on making the switch from 3K Karate to Applied Karate. We also talked about the impact of martial arts on growing up as a young person, mental health and autism. I hope that you will enjoy this conversation. Please check out Jon's work and make sure you subscribe to his YouTube channel.
YouTube: https://www.youtube.com/channel/UCqY4ZkX8MEhsanm-Pl-wTNQ
Warrior Spirit Clan FB Group: https://www.facebook.com/groups/955208078640498
FB Page…
The skinny
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