273. Identity-Based Habits vs Seasonal Routines
Summer invites us into slower mornings, spontaneous afternoons, rest, play, and flexibility — but for high-achieving individuals, it can also trigger fear. Fear of losing momentum. Fear of abandoning the routines and habits that help us feel grounded, productive, and like ourselves.
In this episode, Megan explores the difference between routines that are naturally seasonal and the habits and ways of being that are deeply tied to identity. She explains how the transition into summer can reveal which habits are truly integrated into who we are and which ones have been relying on external…
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