Latest / The Dr. Sarah Hensley Show / Episode 10, Season 1: Are They A Narcissist?
Transcript
- 0:09Speaker 1: Welcome to the Love Dog Podcast. I'm your co host trainer.
- 0:12Speaker 1: But you're here with Doctor Hensley, our host and today
- 0:16Speaker 1: episode ten. Yeah, I can't believe we're already here.
- 0:20Speaker 2: Look at us. I know.
- 0:22Speaker 1: I'm so proud of us.
- 0:23Speaker 2: I am so proud of us.
- 0:24Speaker 1: And I'm really excited for this episode. You do. I
- 0:27Speaker 1: think it's really going to intrigue a lot of people
- 0:29Speaker 1: because we're going to settle the debate. Are they a narcissist?
- 0:36Speaker 2: Don't that word is used a lot, a lot, a lot.
- 0:40Speaker 1: It's overused. Yeah, it is overused, overused, especially in the
- 0:44Speaker 1: social media landscape. Well, and I think too, it's easy,
- 0:47Speaker 1: you know, when you go through a really bad breakup
- 0:50Speaker 1: or a really bad divorce, it's just an easy label
- 0:54Speaker 1: to put onto someone, and a lot of people don't
- 0:58Speaker 1: even really. I feel like, no, this science behind narcissism, right,
- 1:02Speaker 1: So I think we start there.
- 1:04Speaker 2: So I'm here to bring it to you.
- 1:05Speaker 1: Yes, yes, so let us know the science first.
- 1:07Speaker 2: Yeah. So there's actually some debate in the psychological arena
- 1:15Speaker 2: around what truly causes narcissism. So older theories suggested that,
- 1:22Speaker 2: you know, early developmental experiences causes a fragment and sense
- 1:26Speaker 2: of self, and narcissism is the way that the personality
- 1:31Speaker 2: develops to protect against that fragment and sense of self.
- 1:36Speaker 2: There's theories that really suggest that core shame and you know,
- 1:42Speaker 2: low self image, low self esteem is a part of
- 1:47Speaker 2: the development of narcissism, and again that narcissism is a
- 1:51Speaker 2: defense mechanism against feeling that shame. But newer research and
- 1:56Speaker 2: I'm a big fan of Craig Malcan. He wrote a
- 1:58Speaker 2: book called Rethinking Narcissism, and I'm a big proponent of
- 2:03Speaker 2: his theories. He really emphasizes that narcissists don't necessarily have
- 2:09Speaker 2: coretain and that they really kind of believe that they're
- 2:14Speaker 2: as great as they act like they are, right, and
- 2:19Speaker 2: that narcissism is on a spectrum. I totally agree with
- 2:22Speaker 2: that opinion that narcissism is on a spectrum. So on
- 2:25Speaker 2: one end of the spectrum we have what's called echoism,
- 2:28Speaker 2: and egoism is the complete opposite of narcissism. So it's
- 2:32Speaker 2: it's really people that are that are boundary lists, that
- 2:35Speaker 2: never speak up for themselves. I get walked on, trampled on, right,
- 2:39Speaker 2: that are always like putting themselves last, you know, they
- 2:42Speaker 2: struggle with codependence, all those things. And then on the
- 2:44Speaker 2: other end of the spectrum, we have narcisstic personality disorder,
- 2:47Speaker 2: So people who completely lack empathy, people who are exploitative,
- 2:51Speaker 2: people who are entitled.
- 2:53Speaker 1: Yeah.
- 2:53Speaker 2: Right, so people can have narcissistic traits, but it doesn't
- 2:58Speaker 2: necessarily mean they have narcissistic personality disorder, right, And I
- 3:04Speaker 2: think a lot of people don't understand that. They say, oh,
- 3:06Speaker 2: you're a narcissist, Well, would you be able to be
- 3:10Speaker 2: clinically diagnosed as a narcissist? And let me also add,
- 3:14Speaker 2: this is not clinical advice. I am not your psychologist.
- 3:17Speaker 2: I'm not a clinical psychologist. I'm a social psychologist, and
- 3:20Speaker 2: I'm a coach. I don't do clinical psychotherapy, so this
- 3:23Speaker 2: is not clinical advice. I am a subject matter expert
- 3:26Speaker 2: on narcissism because I've been studying it for twenty years
- 3:28Speaker 2: and studying the literature, the scientific literature around it for
- 3:32Speaker 2: twenty years. So I'm very well versed from a research standpoint.
- 3:37Speaker 2: I've also had a lot of personal experience with a narcissist.
- 3:40Speaker 2: I've encountered a lot of narcissists in my practice. I
- 3:43Speaker 2: can't tell them they are narcissists. I can't clinically diagnose them,
- 3:48Speaker 2: but honestly, it doesn't take a rocket scientist. Okay, the
- 3:50Speaker 2: DSM criteria online. But here's the thing. Here's the thing
- 3:54Speaker 2: about narcissism. Therapists are actually very not great at diagnosing
- 4:00Speaker 2: narcissism because narciss or master manipulators. They can manipulate a
- 4:05Speaker 2: therapist for an hour. Right. The people that know that
- 4:10Speaker 2: their partners are narcissists are the people that have intimate
- 4:13Speaker 2: relationships with the narcissist. So the research has really developed,
- 4:20Speaker 2: and psychology is a very broad discipline. So evolutionary psychologists
- 4:24Speaker 2: suggests that there's an evolutionary component to narcissism, that it
- 4:28Speaker 2: can at times be protective, right, and can have survival benefits.
- 4:34Speaker 2: We have Freudian psychology around really early developmental experiences as invents,
- 4:42Speaker 2: even suggesting that those types of experiences where the needs
- 4:46Speaker 2: are not met properly can contribute to narcissism as an adult.
- 4:53Speaker 2: There are other researchers that suggest that there are healthy
- 4:55Speaker 2: levels of narcissism, and I agree with that. I think
- 4:58Speaker 2: if we're looking like a dot at wane today ten scale,
- 5:01Speaker 2: you know, with one being echoism where you're a complete
- 5:04Speaker 2: dormat and ten being you're completely you know, narcissistic, entitled, exploitative.
- 5:10Speaker 1: Right.
- 5:11Speaker 2: Six is good? Yeah, yeah, because that means you can
- 5:13Speaker 2: stand up for yourself, you have a healthy amount of
- 5:15Speaker 2: self esteem, You're more likely to advocate for yourself, You're
- 5:18Speaker 2: more likely to take chances to be successful because of
- 5:21Speaker 2: the confidence that you have, et cetera.
- 5:23Speaker 1: It's very interesting perspective, right, looked at it this way.
- 5:26Speaker 2: Yeah, so there can be healthy levels of narcissism, but
- 5:29Speaker 2: then of course you can slide up that scale, right,
- 5:33Speaker 2: And I think it is a sliding scale. I think
- 5:36Speaker 2: even people with NPD can hover anywhere from an eight
- 5:41Speaker 2: to a ten.
- 5:42Speaker 1: And can specific relationships bring that out more? Yes, yes, yeah,
- 5:48Speaker 1: that would make sense.
- 5:49Speaker 2: Absolutely, the degree of threat in the relationship, right, can
- 5:54Speaker 2: make someone more or less narcissistic in my opinion. Okay,
- 6:00Speaker 2: this is my opinion because there's so much science and
- 6:02Speaker 2: there's so many contributions to the field of studying narcissism. Again,
- 6:08Speaker 2: from the evolutionary.
- 6:09Speaker 1: Perspectives and contradictions there are some.
- 6:12Speaker 2: Yeah, so we can look at it from you know,
- 6:14Speaker 2: developmental psychology, evolutionary psychology, clinical psychology. Going into psychopathology, there
- 6:23Speaker 2: are a lot of perspectives that psychology is a huge
- 6:25Speaker 2: discipline and we have expertise in a lot of different areas.
- 6:29Speaker 2: A lot of people don't realize that psychology is this
- 6:31Speaker 2: enormous discerning ton right now, Like, we have cognitive psychologists
- 6:35Speaker 2: that study thoughts, we have thoughts and emotions. We have
- 6:38Speaker 2: developmental psychologists that study you know, human life span and
- 6:42Speaker 2: the development, nature and nurture and its impact on development.
- 6:46Speaker 2: We have neuropsychologists. We have social psychologists like me who
- 6:48Speaker 2: study human interaction which includes the science of relationships. We
- 6:53Speaker 2: have just environmental environmentists, not that I'm aware of. Yeah,
- 7:00Speaker 2: we have school psychologists and you know with clinical psychologists
- 7:03Speaker 2: that deal with you know, mental health. So psychology is
- 7:07Speaker 2: just it's an absolutely enormous field and there's a little
- 7:12Speaker 2: contribution from all of those places. Right, how do narcissists think, Well,
- 7:15Speaker 2: let's look at the cognitive aspects of narcissism. You know,
- 7:19Speaker 2: how do narcissists behave in romantic relationships? Well, then you
- 7:23Speaker 2: would look to someone like me, right who's a social
- 7:26Speaker 2: psychologist or even you know, partnering with clinical psychologists who
- 7:29Speaker 2: are marriage and family therapists that see a lot of
- 7:31Speaker 2: narcissism and relationships. So the theories and the contributions are vast, right, right,
- 7:37Speaker 2: So I'm just going to put that out there, which
- 7:39Speaker 2: makes it.
- 7:40Speaker 1: That much more interesting, I think, and that much more
- 7:42Speaker 1: compelling to people that and I feel like that's why
- 7:45Speaker 1: people really hone in on it, because because it is
- 7:50Speaker 1: so vast and it is so complex. But what people,
- 7:55Speaker 1: I don't think always realize is that sometimes, and this
- 7:58Speaker 1: is what I want to get into specifically with you
- 8:00Speaker 1: because of your expertise, is it sometimes it's attachment wounds, yes,
- 8:06Speaker 1: and not narcissism. Yes, So break down the different attachment
- 8:12Speaker 1: styleska versus a narcissist, Like what those different behaviors look like.
- 8:19Speaker 2: Yes, So, first and foremost, attachment is really a pattern
- 8:24Speaker 2: of behavior based on subconscious beliefs, and it's very changeable.
- 8:30Speaker 2: It is very changeable with the right tools. Narcissism is
- 8:36Speaker 2: integrated into one's personality, which tends to be stable, meaning
- 8:41Speaker 2: that you're going to see it infiltrate multiple aspects of
- 8:46Speaker 2: someone's life. Where attachment wounding is really going to show
- 8:49Speaker 2: up in the sense of romantic relationships, narcissism sort of
- 8:53Speaker 2: becomes integrated, yeah, into lots of areas of their life.
- 8:59Speaker 2: Like people that have narcissistic personality disorder struggle with authority,
- 9:03Speaker 2: So they might have trouble in their work relationships. They
- 9:07Speaker 2: may have trouble like with their kids sports coaches, right
- 9:12Speaker 2: and not agreeing with them and being you know, if
- 9:14Speaker 2: we're looking at over, you know, narcissists being aggressive and
- 9:18Speaker 2: manipulative to try to get their kid to play more
- 9:21Speaker 2: in sports. You're gonna have issues potentially in friendships, and
- 9:27Speaker 2: so you're going to see it infiltrate lots of aspects
- 9:31Speaker 2: where people with attachment problems. It really mostly shows up
- 9:35Speaker 2: in romantic relationships. Maybe a little bit in friendships, yeah,
- 9:38Speaker 2: but really it's a romantic relationship issue.
- 9:41Speaker 1: Yeah. I think that's a huge nuance right there, just
- 9:43Speaker 1: right there, to be able to be like, okay, yeah,
- 9:45Speaker 1: I see these types of things in this person in
- 9:49Speaker 1: their entire life.
- 9:50Speaker 2: Yeah, because, Yeah, the narcissists that was in my life
- 9:55Speaker 2: the longest struggled with employment because of a real problem
- 10:01Speaker 2: with authority.
- 10:02Speaker 1: I'm gonna try to be really good today, I really am.
- 10:05Speaker 2: I'm not going to tell you who these people are.
- 10:08Speaker 1: I'm going to try to be so good because I
- 10:12Speaker 1: don't want to say I never want to sound bitter
- 10:15Speaker 1: when it comes to talking about my ex, because I'm not,
- 10:19Speaker 1: like I'm past it. And I know that sometimes when
- 10:23Speaker 1: people label their ex as a narcissist, it automatically makes
- 10:27Speaker 1: them sound bitter.
- 10:28Speaker 2: Yeah. Absolutely, but but I'm really not.
- 10:30Speaker 1: I'm not I'm not better.
- 10:31Speaker 2: No, I witnessed it.
- 10:33Speaker 1: I'm really not bitter towards my ex at all. I
- 10:37Speaker 1: feel like I've kind of let that that hate go
- 10:40Speaker 1: for him.
- 10:41Speaker 2: I don't carry any better no.
- 10:42Speaker 1: No, no, but man, he has a lot of those.
- 10:48Speaker 2: So that it doesn't take a rocket scientist. Go look
- 10:51Speaker 2: up the DSM criteria. This is why romantic partners are
- 10:55Speaker 2: actually the best people to say, yeah, they're you're a
- 10:58Speaker 2: narcissist or not. But you need to go look up
- 11:00Speaker 2: the clinical criteria for NPD. Somebody can have some narcissistic traits,
- 11:05Speaker 2: but they might not have MPDR. Right, you have to
- 11:08Speaker 2: meet like I think it's five out of the eight
- 11:09Speaker 2: criteria or something like that for the clinical diagnosis of narcissism. Okay,
- 11:15Speaker 2: And there's different subtypes of narcissism and so I'll go
- 11:17Speaker 2: into that, but let me kind of go back to
- 11:19Speaker 2: your original question, which was, how can attachment wounds sometimes
- 11:24Speaker 2: mimic narcissism and how do you tell the difference. The
- 11:30Speaker 2: anxious preoccupied does not mimic narcissism. They're the least likely
- 11:34Speaker 2: to mimic narcissism. They are overly apologetic, they try hard
- 11:39Speaker 2: to meet people's needs, They put themselves last, they are boundaryless. Right,
- 11:45Speaker 2: that is not indicative of narcissism. Let's shift gears to first,
- 11:49Speaker 2: the fearful avoidant. The fearful avoidant has a huge wound
- 11:53Speaker 2: of betrayal and subconsciously thinks everybody's out to hurt them,
- 11:56Speaker 2: right right, So you're a They're already living their life
- 11:59Speaker 2: on the defense inside of their romantic relationships. Specifically, they
- 12:03Speaker 2: don't necessarily carry that into work or friendships. It's really
- 12:09Speaker 2: showing up in their intimate romantic relationship. And because they
- 12:15Speaker 2: have a disorganized pattern of relating, the fearful avoidant can
- 12:18Speaker 2: be both anxious and they can activate, and they can
- 12:21Speaker 2: try to gain connection, and then they can when they
- 12:23Speaker 2: feel that they've been hurt or they're about to be hurt,
- 12:26Speaker 2: they can deactivate. And withdraw and sort of, you know,
- 12:29Speaker 2: slam the door in your face, right, figuratively slam the
- 12:34Speaker 2: door or maybe even literally slam the door in your face.
- 12:38Speaker 2: And they can, especially in conflict, be manipulative, but in mean,
- 12:44Speaker 2: but it's unintentional manipulation.
- 12:46Speaker 1: And they come back often and apologize all the time.
- 12:50Speaker 2: They experience a ton of shame after they've had episodes
- 12:54Speaker 2: of poor behavior, and they often come back and apologize
- 12:58Speaker 2: and say, I don't know why said that. I don't
- 12:59Speaker 2: know why I did that. I'm so sorry. I couldn't
- 13:01Speaker 2: control my anger. I don't know why I get so angry.
- 13:04Speaker 2: The narcissist isn't going to do that. The narcissist is
- 13:06Speaker 2: going to say you made me do it right, or
- 13:08Speaker 2: I didn't do it at all. They're going to completely
- 13:10Speaker 2: gaslight you and say it didn't even happen.
- 13:12Speaker 1: Yeah, they're right to control and manipulate.
- 13:14Speaker 2: Their desire is to control and manipulate, and the desire
- 13:17Speaker 2: is for power at all times. The fearful avoidant. The
- 13:21Speaker 2: reason that they can be mean during conflict is because
- 13:24Speaker 2: they feel they have been hurt and wronged and because
- 13:27Speaker 2: they have this deep, deep desire, this deep attachment need
- 13:31Speaker 2: to be seen, heard, and understood inside of their romantic relationship.
- 13:36Speaker 2: They feel like, Okay, you've hurt me, so I automatically
- 13:40Speaker 2: and subconsciously want to lash back out at you because
- 13:43Speaker 2: then you'll understand me, right, and I'm fulfilling my deep
- 13:46Speaker 2: attachment need to be understood, and so then the playing
- 13:49Speaker 2: field is level. And once the playing field is level,
- 13:51Speaker 2: then we can reconnect and repair, right and narcissists. Narcissists
- 13:57Speaker 2: aren't in there to repair. They're not in there to
- 13:59Speaker 2: be understand. They're in there to dominate, to control, to manipulate,
- 14:02Speaker 2: and to win at absolutely all costs. Does that head home?
- 14:07Speaker 1: Oh my gosh, I mean not just with my ex
- 14:10Speaker 1: but and I feel comfortable speaking about this too, but
- 14:15Speaker 1: with my sister in law. I mean she.
- 14:19Speaker 2: We will not say which sister in law that now
- 14:21Speaker 2: you're talking about.
- 14:22Speaker 1: No, No, I will not. I will never say names.
- 14:25Speaker 1: And it's difficult for me to talk about because some.
- 14:29Speaker 2: Of the things you've shared with me about that have
- 14:31Speaker 2: made me physically sick, Like.
- 14:33Speaker 1: I mean, you can you can kind of see the
- 14:34Speaker 1: lump in my throat right now, because it's it's painful.
- 14:37Speaker 1: It's painful just knowing sort of what my brother is
- 14:41Speaker 1: going through, like secretly and not really knowing, but just
- 14:46Speaker 1: knowing sort of what you know she's put you know,
- 14:49Speaker 1: the whole family.
- 14:50Speaker 2: Through, right, And we're we're not saying she is a
- 14:52Speaker 2: diagnosed to no, no, no, no, we're not saying no.
- 14:55Speaker 2: I think we can say I can say that the
- 14:58Speaker 2: behavior overlaps with things that narcissists do. Let's just put
- 15:03Speaker 2: it that way. Yeah, you know, you want to be careful.
- 15:06Speaker 1: And it's interesting that I am bringing her up because
- 15:09Speaker 1: this morning when I woke up and I was getting
- 15:12Speaker 1: my coffee, this is funny, I'll admit it. It's fine,
- 15:18Speaker 1: you know what. And if she listens, or my brother listens,
- 15:20Speaker 1: or whoever listens, it's okay because this isn't This is
- 15:24Speaker 1: coming from a place of it really is coming from
- 15:26Speaker 1: a place of love.
- 15:28Speaker 2: And and all you're saying is that you've noticed behavior
- 15:33Speaker 2: that isn't good. Oh it's not, and it's hurtful.
- 15:35Speaker 1: And it's not and it's not good for children. And
- 15:37Speaker 1: it makes me sad. It makes me sad for her,
- 15:39Speaker 1: It makes me sad for my brother, and especially makes
- 15:41Speaker 1: me sad for money.
- 15:42Speaker 2: So, nephew, So the children are the real victims of narcissists. Oh,
- 15:47Speaker 2: let's be real clear about that. Yeah, because they'll use
- 15:50Speaker 2: their children, yeah, as ponds to control and to manipulate
- 15:53Speaker 2: and to and to hurt the other.
- 15:57Speaker 1: Parents especially control.
- 15:58Speaker 2: Yeah.
- 15:59Speaker 1: But you know, I was getting ready, my coffee ready
- 16:01Speaker 1: this morning, and so on my fridge. My fridge is
- 16:04Speaker 1: full of family pictures and pictures of friends and and
- 16:07Speaker 1: so the group family pictures. I have my sister in
- 16:10Speaker 1: law's face covered up with magnets just because it's too
- 16:16Speaker 1: painful to look at her. Like it's just it just
- 16:19Speaker 1: like I have. I still have anger there, I still
- 16:22Speaker 1: have like just all these feelings, and so it's just
- 16:24Speaker 1: better to just cover up her face. But you know,
- 16:28Speaker 1: I heard God's voice so strongly this morning, and it's
- 16:31Speaker 1: so it's so interesting that I'm bringing her up because
- 16:32Speaker 1: I had no intention of bringing her up. It just
- 16:34Speaker 1: kind of jumped into my mind. But that I just
- 16:39Speaker 1: really needed to keep praying for you know that I
- 16:42Speaker 1: really really needed to pray for her and and pray
- 16:45Speaker 1: for whatever it is that that she has gone on,
- 16:48Speaker 1: because I know that deep down she just has so
- 16:52Speaker 1: much pain. Yeah, she has so much pain, and her
- 16:56Speaker 1: pain comes from some really really deep rooted childhood bad stuff,
- 17:03Speaker 1: bad stuff that of course I will respect her privacy
- 17:06Speaker 1: and not get into. But and I know that her
- 17:12Speaker 1: personality and the things that that come about because of
- 17:17Speaker 1: those wounds aren't always intended for for malice and to
- 17:22Speaker 1: be mean, but they are. But they are. And there's
- 17:27Speaker 1: just so much hurt there. There's so much hurt. And again,
- 17:31Speaker 1: I don't you know, I I just when you say
- 17:34Speaker 1: certain things and I think about just the two people
- 17:37Speaker 1: that I feel like are the true narcissists that I've
- 17:42Speaker 1: known in my life. I think of my ex and
- 17:44Speaker 1: I think of her.
- 17:47Speaker 2: I'm going to be a little less less being candid. Yet, Yeah,
- 17:51Speaker 2: I have a lot going on right now. I can't
- 17:55Speaker 2: I can't name names. I mean, I've been open about
- 17:59Speaker 2: my first marriage I have. Yeah, and I'm not going
- 18:02Speaker 2: to diagnose my ex husband as having MPD. Somebody else
- 18:06Speaker 2: did that we went and saw, yeah, but I didn't.
- 18:11Speaker 2: And he's not here to defend himself. Yeah.
- 18:13Speaker 1: See, that's what we have to be careful.
- 18:15Speaker 2: Yeah. I don't like. I don't like.
- 18:16Speaker 1: It's so hard it is.
- 18:18Speaker 2: I am so stuck in this place where I am
- 18:22Speaker 2: using my experiences to help people heal because people have
- 18:27Speaker 2: to know where I came from to know where I
- 18:29Speaker 2: am now, because if you knew where I was and
- 18:33Speaker 2: the amount of abuse, serious abuse, I do know, yeah,
- 18:38Speaker 2: you do know that I endured, like I mean, in
- 18:43Speaker 2: every area, every type of abuse you can imagine, and
- 18:47Speaker 2: how beat down I was and how just in the
- 18:53Speaker 2: depths of hell I was and to have crawled my
- 18:56Speaker 2: way out of that and to not just have come
- 18:59Speaker 2: to base line of being okay, but to have thrived
- 19:03Speaker 2: and to have grown and to have built an empire
- 19:07Speaker 2: around helping people heal. And I'm confident in using that word.
- 19:10Speaker 2: I'm building an empire. I'm proud of myself. And so
- 19:15Speaker 2: how can I not speak about what happened to me?
- 19:17Speaker 1: You can't not? I mean. Well, and that's another thing.
- 19:21Speaker 1: It's like we have to sit here. We're human, Like
- 19:25Speaker 1: we can sit here and be professional all day long,
- 19:28Speaker 1: but do we really relate to the people until we're
- 19:31Speaker 1: really really authentic and human? And you know, because I'll
- 19:35Speaker 1: be honest, they're like I sometimes I don't want to
- 19:38Speaker 1: keep my shit together when it comes to my sister
- 19:40Speaker 1: in law. I'm past my ex I really am, but
- 19:44Speaker 1: my sister in law.
- 19:45Speaker 2: Is fresh because it's still it's still ongoing.
- 19:48Speaker 1: Yes, it's still ongoing and it's fresh. And my brother
- 19:51Speaker 1: and like all these things. I mean, just yesterday, I'm
- 19:53Speaker 1: like to my my sister, I'm saying things because I'm mad.
- 19:58Speaker 1: I'm mad and I'm angry and there's still a lot
- 20:00Speaker 1: of anger there. But but it's because I'm human.
- 20:04Speaker 2: Yeah, I just try to be so tight lipped for
- 20:07Speaker 2: my kids. Yeah, you know when and here's the thing,
- 20:10Speaker 2: my oldest daughter saw it all. She saw it all. Yeah,
- 20:15Speaker 2: and she's just like, mom, don't gaslight me. I saw it. Yeah,
- 20:19Speaker 2: you know. She's like, you don't have to paint a
- 20:21Speaker 2: rosy picture. I was there.
- 20:23Speaker 1: Yeah, but you're just you know, I know.
- 20:25Speaker 2: And so I'm just but when he comes up, I
- 20:27Speaker 2: just try to like, oh, that was a good quality
- 20:29Speaker 2: about your dad. He could do this or he could
- 20:31Speaker 2: do that. I try so hard. And because my youngest
- 20:34Speaker 2: doesn't really remember her father. He passed away in twenty
- 20:37Speaker 2: twenty and she was three, and she doesn't really remember
- 20:40Speaker 2: much of him. I want to paint a picture of
- 20:43Speaker 2: somebody who had good qualities because why wouldn't I? Yeah,
- 20:47Speaker 2: why would not I? Because he did have some good qualities.
- 20:49Speaker 2: No person and even a narcissistus without good qualities.
- 20:52Speaker 1: Yeah. I can sit here and name off half a
- 20:55Speaker 1: dozen good qualities about my ex and like three of
- 20:59Speaker 1: them one about my sister.
- 21:04Speaker 2: Yeah, and I and gosh, I don't want to give
- 21:09Speaker 2: too much information. There's another narcissist in my life that
- 21:14Speaker 2: has been extremely abusive to me and to people that
- 21:19Speaker 2: I love, and it is re traumatizing and it's like,
- 21:27Speaker 2: oh my gosh, here we go again. But this time
- 21:29Speaker 2: I'm so much stronger. I have faith, I'm not going
- 21:31Speaker 2: to be I don't live in bitterness. I'm not absorbed.
- 21:36Speaker 2: It's not as impactful to me, and I have such
- 21:40Speaker 2: strong boundaries and such strong like Nope, you can't do this. Nope,
- 21:44Speaker 2: I won't participate with that. Nope, you know. And so
- 21:48Speaker 2: I'm better off this time. But you know, it hurts
- 21:54Speaker 2: not just me, it hurts other people around me.
- 21:57Speaker 1: Sure ing part. I mean, that is the most maddening
- 22:02Speaker 1: part of having to deal with a narcissist within your life,
- 22:04Speaker 1: wherever that circle may be or wherever the the dynamic is.
- 22:07Speaker 2: The ripple effect is huge, so huge.
- 22:10Speaker 1: Because I mean, even with my brother, because we all.
- 22:13Speaker 1: I mean, I wasn't gonna we know now which sister
- 22:15Speaker 1: in law it is. It's okay, it's fine. Shell. She
- 22:17Speaker 1: may or may not watch this.
- 22:18Speaker 2: Well, it's gonna be bad if she does.
- 22:20Speaker 1: If she does, maybe she needs to hear it.
- 22:24Speaker 2: Okay, Oh, maybe she needs to hear you know, the
- 22:29Speaker 2: defamation ain't coming towards me.
- 22:30Speaker 1: That's right, Yeah, she needs to hear it. And so
- 22:33Speaker 1: but that ripple effects because here's what hurts me so
- 22:36Speaker 1: bad is because it hurts my brother. Yeah, and I
- 22:39Speaker 1: see what it does to my brother, and I see
- 22:41Speaker 1: how beat down he is.
- 22:42Speaker 2: And your nieces.
- 22:45Speaker 1: Yes, and I've seen the evolution of his being beat down,
- 22:48Speaker 1: and it is devastating, devastating, It is devastating. Oh.
- 22:53Speaker 2: And I work with clients all the time that are
- 22:55Speaker 2: victims of narcissistic abuse. And I don't say I'm not like, hey,
- 23:00Speaker 2: your partner's a narcissists, but I will say, hey, do
- 23:03Speaker 2: you have concerns that your partner's a narcissist? And usually
- 23:06Speaker 2: this way say yes, And I will say, well, here's
- 23:08Speaker 2: the DSM criteria. You're closest to the person you're you know,
- 23:13Speaker 2: if they fit these criteria or not. So I'm gonna
- 23:16Speaker 2: let you do that research and then if you would
- 23:17Speaker 2: like to go see, you know, a clinical psychologist to
- 23:22Speaker 2: just you know, try to get more information or to validate,
- 23:26Speaker 2: you know, do that because I don't make diagnoses.
- 23:29Speaker 1: Narcissists usually don't want to be diagnostis narcissists.
- 23:32Speaker 2: Though there is actually the term is overused, but I
- 23:37Speaker 2: will also say that I think it's under diagnosed because again,
- 23:41Speaker 2: therapists that are just meeting with somebody for an hour
- 23:44Speaker 2: who's a master manipulator, who can put a mask on
- 23:46Speaker 2: and charm anyone can absolutely show up as a normal
- 23:51Speaker 2: person inside of that therapeutic session, right, But then they
- 23:55Speaker 2: can go home, shed the mask and be insanely abusive
- 24:00Speaker 2: towards their intimate partner.
- 24:01Speaker 1: Right, And like you said in the beginning, like if
- 24:04Speaker 1: the partner, because let me say this, my brother is
- 24:08Speaker 1: far from perfect. There's some mental illness there, you know,
- 24:13Speaker 1: And so I mean I have no doubt that some
- 24:16Speaker 1: of his mental illness has pushed my sister's mental illness
- 24:20Speaker 1: even further down the side.
- 24:21Speaker 2: Oh yeah, for sure. I mean that's always a possibility,
- 24:24Speaker 2: right in situations. Yeah, you know, I'm not super I'm
- 24:28Speaker 2: not really that familiar with their relationship other than just
- 24:31Speaker 2: you know what I've the little that I've observed and heard, right,
- 24:35Speaker 2: But I know in my own experience that my insecure attachment,
- 24:39Speaker 2: so fearful avoidance, which is what I was, what you were,
- 24:44Speaker 2: are notorious for attracting narcissists. Why because they have the
- 24:47Speaker 2: betrayal wound, and the subconscious is a giant, self fulfilling prophecy.
- 24:52Speaker 2: It seeks the familiar. So if you truly believe that
- 24:54Speaker 2: everybody will hurt you, you are of course going to
- 24:57Speaker 2: seek out people that will inevitably hurt you, right, And
- 25:00Speaker 2: so the only way to stop being attracted to narcissists
- 25:04Speaker 2: and abusive people, or people with addictions or that are
- 25:06Speaker 2: severely avoidant or whatever is to earn your attachment security.
- 25:10Speaker 2: That's the only way you're going to get out of it,
- 25:11Speaker 2: because you will keep repeating it. You will not see
- 25:14Speaker 2: the red flags or you'll dismiss them, and you're going
- 25:16Speaker 2: to keep going after the same type type of people.
- 25:18Speaker 2: I mean, I have people that are on their third
- 25:20Speaker 2: marriage with a narcissist. They're and they're like, how did
- 25:23Speaker 2: I get here? And I'm like, because your attachment wounds
- 25:26Speaker 2: seek that familiarity, and they a lot of narcissists are
- 25:29Speaker 2: wrapped up in different packages. You know, I believe that
- 25:32Speaker 2: my dad was a covert narcissist. I do. I believe
- 25:37Speaker 2: he was an extremely vulnerable narcissist. And do I think
- 25:42Speaker 2: that my mom made it worse? Yeah, yeah, for sure.
- 25:47Speaker 2: But I think it was just like which came first,
- 25:49Speaker 2: the chicken or the egg. She's dealing with somebody who's narcissistic,
- 25:52Speaker 2: and that's going to make you bitter and rain, and
- 25:55Speaker 2: it's going to make any attachment insecurities that you do
- 25:57Speaker 2: have exacerbated. So the main difference between people with attachment
- 26:03Speaker 2: wounds and narcissism is one narcissism is largely unchangeable because
- 26:08Speaker 2: it's integrated into the personality. It has a ninety nine
- 26:10Speaker 2: percent failure rate in psychotherapy. That should tell you something, right, Like,
- 26:15Speaker 2: there's not a lot of hope. Right. The entire premise
- 26:18Speaker 2: of narcissism is lack of empathy and lack of self awareness. Right, Like,
- 26:22Speaker 2: the narcissists don't know their narcissists, They just don't. They
- 26:26Speaker 2: don't know they're narcissists.
- 26:27Speaker 1: What happens, What happens, and like, I have some theories,
- 26:31Speaker 1: well I want to hear them, Okay, because I'm very curious,
- 26:33Speaker 1: like what happens in childhood that creates that.
- 26:36Speaker 2: Yes, this is I'm going to say, this is my
- 26:39Speaker 2: personal belief because I've looked at again the contributions from
- 26:43Speaker 2: evolutionary psychology. I think there's contributions from neuropsychology showing that
- 26:49Speaker 2: narcissists tend to have, you know, improper levels of MAO.
- 26:55Speaker 2: They might have higher TESTOSTERONESO. It's a neurotransmitter in the
- 26:59Speaker 2: brain is largely responsible for things like mood regulation. So
- 27:04Speaker 2: you'll see you'll see on commercials for like MAO inhibitors
- 27:06Speaker 2: for depression, things like that. Okay, there are again developmental
- 27:14Speaker 2: theories of parenting dynamics. I have a very specific theory
- 27:20Speaker 2: regarding overt narcissism because that was what I felt like
- 27:24Speaker 2: I dealt with my with with my ex. I think,
- 27:28Speaker 2: particularly with a lot of male overt narcissists that tend
- 27:32Speaker 2: to be like serial cheaters and tend to be very manipulative.
- 27:37Speaker 2: I think they had a specific dynamic where Dad was
- 27:41Speaker 2: largely absent and Dad was overly harsh and punishing and
- 27:46Speaker 2: then we have a mother that drastically overcompensated and drastically
- 27:52Speaker 2: over praised and enabled. Okay, exactly, Okay, So we have
- 27:59Speaker 2: a child who desperately seeks and so I'm talking about
- 28:03Speaker 2: men here, validation from same sex parent doesn't get any
- 28:06Speaker 2: of it, only gets criticism, right, And then we have
- 28:09Speaker 2: a mother who soothes that wound through praising and through enabling, right,
- 28:15Speaker 2: So they learn to become addicted to the praise and
- 28:18Speaker 2: validation of women. So then you grow up with a
- 28:22Speaker 2: man who can only feel okay when there is a
- 28:25Speaker 2: woman telling him you're amazing. So those type of narcissists
- 28:29Speaker 2: that become the serial cheaters, which is what you and
- 28:32Speaker 2: I experienced, right, is because they grew up only being
- 28:37Speaker 2: soothed by that validation from mom.
- 28:41Speaker 1: Man, my mind is blowed blown.
- 28:50Speaker 2: But then they're But then there are people that like
- 28:53Speaker 2: my father, who may rest in peace in My dad again,
- 28:57Speaker 2: had some good qualities, but he had a lot of problems,
- 29:01Speaker 2: a lot of problems. I think he was completely misdiagnosed
- 29:04Speaker 2: as bipolar. I don't think my dad was bipolar. I
- 29:07Speaker 2: think my dad was a narcissist, and I think maybe
- 29:10Speaker 2: he had some borderline potential borderline issues as well. But
- 29:13Speaker 2: my dad's family dynamic, very abusive stepfather, extremely critical mother,
- 29:20Speaker 2: mother that was very narcissistic and extremely critical, and he
- 29:23Speaker 2: got no emotional attonement. And then he found out that
- 29:28Speaker 2: his dad wasn't his real dad when he was eighteen
- 29:31Speaker 2: years old, so there was a huge betrayal. His stepfather,
- 29:39Speaker 2: which he thought was his biological father, and his biological
- 29:42Speaker 2: mother had a child that was extremely favored. So he
- 29:46Speaker 2: grew up sort of with this golden child in the family,
- 29:50Speaker 2: and he was the you know, black sheep of the family, right,
- 29:56Speaker 2: and so there's this there's this defense. There was always
- 29:59Speaker 2: this offensiveness in my dad that like he couldn't take
- 30:03Speaker 2: an ounce of criticism. And my dad had extremely low
- 30:07Speaker 2: self awareness. I think that was one of his most
- 30:12Speaker 2: difficult qualities. That made socialization for him very difficult, because
- 30:17Speaker 2: if you really lack self awareness, you don't do too
- 30:20Speaker 2: well in social situations. You can't read a room, you
- 30:22Speaker 2: can't read emotions, can't read other people. And he struggled
- 30:26Speaker 2: with that. But then he had an extreme sense of
- 30:30Speaker 2: entitlement and he was always the victim. Yeah, So yeah,
- 30:36Speaker 2: I mean that's one of the diagnostic criteria is an
- 30:39Speaker 2: extreme sense of entitlenes.
- 30:40Speaker 1: That's the difference between covert and.
- 30:42Speaker 2: Yes, okay, overt narcissists are grandiose. They make it. They
- 30:48Speaker 2: brag on themselves. Like my ex always had to talk
- 30:51Speaker 2: about how he was the best in sports, or how
- 30:53Speaker 2: he got such good grades in school, or how he
- 30:55Speaker 2: was the top of his class. I mean, he's always
- 30:57Speaker 2: kind of like patting himself on the back to the
- 31:00Speaker 2: point where other people are looking at him going like
- 31:02Speaker 2: that's weird, right, but they don't notice it. Right. They're grandiose.
- 31:07Speaker 2: They have fantasies of power. They only want to associate
- 31:15Speaker 2: with powerful people or people that are special. They see
- 31:18Speaker 2: themselves as extremely special, and their abuse is more overt.
- 31:24Speaker 2: It's easier to see. They can become aggressive. Their manipulation
- 31:29Speaker 2: is it's right out there for everyone to see. Right.
- 31:36Speaker 2: A covert narcissist a little bit more on the deal,
- 31:40Speaker 2: very much more on the deal. Oftentimes they'll come across
- 31:43Speaker 2: as kind and I'm just trying to be helpful.
- 31:46Speaker 1: Those are the really tough ones.
- 31:48Speaker 2: And you know, I'm just such a victim. I've been
- 31:52Speaker 2: such a victim my whole life. Everybody else has treated
- 31:55Speaker 2: me so poorly, and I try so hard to put
- 31:58Speaker 2: such good into the world, you know, and pour me
- 32:02Speaker 2: and I'm just so downtrodden. Right. And the ways that
- 32:06Speaker 2: they manipulate and control are often through in action versus
- 32:10Speaker 2: overt aggression or.
- 32:12Speaker 1: Action, which actually leads to the DA and the narcissist because.
- 32:19Speaker 2: Getting confused because the DA pulls away and they freeze
- 32:22Speaker 2: and they and they don't participate, and it's in action, right.
- 32:26Speaker 2: So let me show you the difference between in action
- 32:30Speaker 2: versus action. So, you know, an overt narcissist who's very grandiose,
- 32:39Speaker 2: might you know, buy you a car and then get
- 32:46Speaker 2: mad at you and take the keys away and say
- 32:49Speaker 2: you can't drive this car anymore.
- 32:50Speaker 1: That sounds so familiar.
- 32:51Speaker 2: Where did that happen to you? Right? That's an overt action, right.
- 32:57Speaker 2: A covert narcissist, for example, like my dad may have
- 33:03Speaker 2: been in charge of paying the bills, and then if
- 33:06Speaker 2: they pay a bill late and they get criticized like
- 33:08Speaker 2: you know, oh, you know, why was that bill late,
- 33:11Speaker 2: they'll just stop paying the bills and not say a
- 33:13Speaker 2: word and then let the electric get shut off and
- 33:16Speaker 2: then point to you and say, well, you seem to
- 33:19Speaker 2: know how to do it. Why don't you go pay
- 33:21Speaker 2: the bills? You know, if it's so easy, you go
- 33:24Speaker 2: do it. So it's that in action, right, And then
- 33:27Speaker 2: sometimes in relationships and co parenting, it'll be like lack
- 33:31Speaker 2: of responding. It will be lack of follow through and
- 33:35Speaker 2: doing what you say you're going to do, like not
- 33:37Speaker 2: taking kids to the sporting events that the other parents
- 33:40Speaker 2: signed up for. Those are the inactions of the vulnerable narcissists.
- 33:45Speaker 2: So the actions of the vulnerable narcissists, which is also
- 33:50Speaker 2: used synonymously with the term covert narcissists. I'm not saying
- 33:54Speaker 2: they can't have over abuse. They can, but they tend
- 33:58Speaker 2: to really sculpt it, shape it twisted, to make it
- 34:04Speaker 2: look like it was your fault that it happened, right,
- 34:08Speaker 2: Whereas an overt narcissist is just more willing to put
- 34:13Speaker 2: it out there.
- 34:14Speaker 1: Yeah it's there, and both of our exits.
- 34:17Speaker 2: Yeah, definitely overt, yes, but I have dealt with the
- 34:21Speaker 2: covert and it's more insidious. Give me an overt any day,
- 34:25Speaker 2: because you can kind of see them coming, right, you
- 34:27Speaker 2: can predict them. The vulnerable narcissists than victim narcissists the coverts.
- 34:33Speaker 1: You don't see it coming, Yeah, and a lot harm
- 34:38Speaker 1: because I mean they have to a degree been victimized
- 34:41Speaker 1: in their life. Yeah, they have, and they just get
- 34:44Speaker 1: stuck there.
- 34:44Speaker 2: They get stuck there, They get stuck in the victim
- 34:47Speaker 2: role and they and they cannot And the one thing
- 34:50Speaker 2: across the board is narcissists can't take accountability and they
- 34:53Speaker 2: cannot apologize. It was never their fault. It never will
- 34:56Speaker 2: be their fault. It's always someone else's fault.
- 34:58Speaker 1: And you know held video on that the other day.
- 35:00Speaker 1: I left that video actually about how the number one
- 35:05Speaker 1: cause of divorce.
- 35:05Speaker 2: Isn't lack of accountability.
- 35:08Speaker 1: Yeah, yeah, and you're right on that.
- 35:10Speaker 2: They can't. They can never say it was my fault.
- 35:13Speaker 2: I made a mistake, I'm sorry. And so that's where
- 35:16Speaker 2: going back to the attachment wounds versus narcissism. Even the DA,
- 35:21Speaker 2: let's take the DA. The DA avoids conflict. They run
- 35:26Speaker 2: away from conflict, and that can look manipulative, like you're
- 35:29Speaker 2: stonewalling me, when really their nervous system is so overwhelmed
- 35:32Speaker 2: they've gone into a free state. They can't help it,
- 35:35Speaker 2: right until they get the tools to learn how to regulate.
- 35:38Speaker 2: A narcissist is stonewalling you out of control, right like, oh,
- 35:42Speaker 2: you did me wrong, I'm not going to speak to you.
- 35:44Speaker 2: How does that feel?
- 35:45Speaker 1: Right?
- 35:45Speaker 2: And fas can do that a little bit, but they
- 35:48Speaker 2: back down real quick. The narcissist will make you beg
- 35:53Speaker 2: to re engage, whereas the fearful avoidant might come back
- 35:57Speaker 2: with apologies and re engage. And you know, so, attachment
- 36:03Speaker 2: wounds don't show the deep lack of empathy in a
- 36:09Speaker 2: sustained way that narcissists do. You know, they might have
- 36:14Speaker 2: a spiteful moment. The fearful of weight it might have
- 36:15Speaker 2: a spiteful moment, or the DA might shut down in
- 36:18Speaker 2: stone wall, but they're not doing it because they want
- 36:22Speaker 2: to control and manipulate you, right like for a long
- 36:26Speaker 2: period of time. They're doing it out of pain and
- 36:29Speaker 2: out of nervous system dysregulation. The narcissist knows absolutely what
- 36:35Speaker 2: they're doing and why they're doing it, and they feel
- 36:38Speaker 2: no remorse for doing it.
- 36:39Speaker 1: And they think they're right. Yeah, I mean, that's why
- 36:41Speaker 1: they do it.
- 36:42Speaker 2: And the crazy thing about narcissism that people don't understand
- 36:45Speaker 2: is narcissists think that everybody thinks the way that they do.
- 36:49Speaker 2: They think that everybody is out to control, everybody's out
- 36:52Speaker 2: to manipulate. It's a power game and they have to win.
- 36:55Speaker 2: They think that everybody has the bad intentions that they do. Think.
- 37:00Speaker 1: This is why my I mean, it's why my ex
- 37:03Speaker 1: still chooses to have no relationship with me because he
- 37:06Speaker 1: feels like, in his mind, I'm still out to ruin him.
- 37:10Speaker 1: I mean, I was never out to ruin him now,
- 37:12Speaker 1: but he seriously feels like I'm out to ruin him,
- 37:14Speaker 1: manipulate his life, and do whatever I possibly can to
- 37:18Speaker 1: make his life a living hell. And I'm like, dude,
- 37:21Speaker 1: you ain't that important. I don't, Like, I don't have
- 37:23Speaker 1: that much power, right Like, how could I have that
- 37:26Speaker 1: much power to even do that if I wanted to.
- 37:31Speaker 1: I don't want to. I have no desire to. It
- 37:33Speaker 1: would require too much energy to do that. But that's
- 37:37Speaker 1: really how he deep down he feels. Yeah, he feels like,
- 37:41Speaker 1: oh no, you're just gonna you know, you're here to
- 37:45Speaker 1: ruin my life.
- 37:46Speaker 2: Oh yeah, I'm not.
- 37:48Speaker 1: I don't care that.
- 37:48Speaker 2: No, I know, and you know, in dealing with a
- 37:52Speaker 2: narcissistic individual in my life right now, it's the same thing.
- 37:56Speaker 2: It's like, we don't care about you.
- 37:59Speaker 1: Yeah, we just want peace, like.
- 38:01Speaker 2: We are happy in our lives. We don't care about you.
- 38:05Speaker 2: And you can't stand that you are irrelevant in our lives.
- 38:09Speaker 2: You cannot take it. So you have to cause problems,
- 38:13Speaker 2: You have to cause trouble because the loss of the
- 38:16Speaker 2: relevance is something that they cannot take. The rejection a
- 38:21Speaker 2: narcissist is it's one thing they can't take its rejection again.
- 38:25Speaker 2: And that's why your ex still doesn't speak to you
- 38:27Speaker 2: because you rejected him and he cannot move on.
- 38:30Speaker 1: Yeah, because he'll he'll he'll speak. So he has another
- 38:34Speaker 1: child by another woman.
- 38:36Speaker 2: And I'm again I'm not diagnosing him with narcissism.
- 38:38Speaker 1: Let's we're just giving our opinion. But you know, he
- 38:43Speaker 1: has a child with another woman, and he'll speak to her.
- 38:47Speaker 1: But she didn't reject him, she didn't leave him. He
- 38:50Speaker 1: left her, he didn't want her, Yeah, and so he'll
- 38:53Speaker 1: have a relationship with her that refuses to have one
- 38:55Speaker 1: with me.
- 38:56Speaker 2: Yep. It's the ego. It's that slice to the ego
- 38:59Speaker 2: that they just can't Yeah. I mean, I saw a
- 39:05Speaker 2: mean the other day that says no one hates you
- 39:11Speaker 2: more than the person you didn't choose. Yeah, I felt that.
- 39:17Speaker 1: But here's the irony of it. Deep down, I don't.
- 39:22Speaker 1: It's not because he it's not because he wants me anymore. Right,
- 39:26Speaker 1: I don't feel like my ex still wants me. He
- 39:29Speaker 1: just wants me to still want him.
- 39:31Speaker 2: Yeah, yeah, yeah, yeah. It's a power because it's about power.
- 39:35Speaker 2: It's about power. You ended up with the power, right.
- 39:39Speaker 1: Which is peace. Yeah, I have peace and I'm happy.
- 39:43Speaker 1: I'm genuinely happy, and I'll be honest, I want that
- 39:47Speaker 1: hip for him too. I want him to let go
- 39:51Speaker 1: and the hurt because I want him to experience the
- 39:55Speaker 1: same peace, joy and happiness that I have.
- 39:57Speaker 2: Well, because that would be what was best for your son,
- 40:00Speaker 2: absolutely right. But the narcissist doesn't want what's best for
- 40:03Speaker 2: their child. They want to win, and even if it
- 40:07Speaker 2: means using their child. They will manipulate their children, They
- 40:10Speaker 2: will make their children lie, they will alienate, you know,
- 40:16Speaker 2: their children against another parent. That is what they do
- 40:20Speaker 2: because they have to, because the pain of rejection is
- 40:24Speaker 2: so deep and the desire for revenge on that to
- 40:31Speaker 2: tip the scales right is so deep. Right, Like, will
- 40:36Speaker 2: you hurt me, will buy Golly, I'm going to hurt
- 40:38Speaker 2: you worse, and I'm going to show you and I'm
- 40:40Speaker 2: going to get revenge on you. And I'm never going
- 40:43Speaker 2: to let this go.
- 40:44Speaker 1: Yeah. And it makes me so sad for my son,
- 40:47Speaker 1: of course, because in that type of situation, like my
- 40:50Speaker 1: hands are just sort of todd, Like they're just todd.
- 40:53Speaker 1: You know, all I can do is reinforce that.
- 40:56Speaker 2: You know.
- 41:00Speaker 1: That I've tried to explain that I want to be again,
- 41:04Speaker 1: It's like I hesitate because I want to be careful
- 41:06Speaker 1: what I say. Yeah, of course, just in the event
- 41:08Speaker 1: that you know, my ex would ever watch this, I
- 41:11Speaker 1: have no idea, but or in the event that my
- 41:14Speaker 1: child would ever watch it. But I I just want
- 41:17Speaker 1: John Paul to know that his dad's pain, and this
- 41:22Speaker 1: is a discussion that we had a few weeks ago,
- 41:24Speaker 1: is not his burden to bear and and John Paul
- 41:29Speaker 1: really struggles with that because John Paul is this perpetual
- 41:34Speaker 1: people pleaser and he wants everyone to be emotionally okay,
- 41:38Speaker 1: and so when he sees that his dad is not.
- 41:41Speaker 1: And there was a specific example, you know, that happened
- 41:43Speaker 1: when they were on vacation that you know, my son
- 41:47Speaker 1: had told me about and it's so hard to know
- 41:52Speaker 1: what to say and in those circumstances without throwing his
- 41:57Speaker 1: dad under the bus. Sure, because I don't want to.
- 41:59Speaker 3: I don't.
- 42:00Speaker 1: I don't want to. Now I'll admit behind closed doors
- 42:02Speaker 1: or if I'm talking to my you know, Josh, my
- 42:04Speaker 1: husband or you, I'll be like, well, there's this easy,
- 42:07Speaker 1: teensy bit of satisfaction that like, he truly is who
- 42:11Speaker 1: I thought he was, and it proves to my son
- 42:13Speaker 1: why I couldn't stay. But at the same time, it
- 42:16Speaker 1: makes me deeply sad for him because he can't have
- 42:20Speaker 1: the relationship that I would want for him to have
- 42:23Speaker 1: with his dad, which is one of mutual respect and
- 42:26Speaker 1: love and one that he doesn't have to walk on
- 42:28Speaker 1: eggshells around, because right now I feel like that's really
- 42:32Speaker 1: what he's having to do.
- 42:33Speaker 2: And it is sad. And it is so sad to
- 42:38Speaker 2: see a narcissistic parent in the relationship with their children,
- 42:43Speaker 2: Oh my god, because children aren't want to love both parents.
- 42:48Speaker 2: They deserve to be able to love both parents. But
- 42:52Speaker 2: the narcissists will always alienate, they will always disparage the
- 42:56Speaker 2: other parent. You know, if there's a divorce or break up,
- 43:00Speaker 2: and yeah, and inside the inside the marriage, even if
- 43:03Speaker 2: you're still married to them.
- 43:04Speaker 1: They will do that.
- 43:07Speaker 2: And they won't stop. It doesn't matter who tells them
- 43:09Speaker 2: to stop, It doesn't matter what the effects are, They're
- 43:12Speaker 2: going to keep doing it. And then eventually what happens
- 43:16Speaker 2: is the child grows up, and if the child isn't narcissistic,
- 43:21Speaker 2: if they don't develop narcissisticistic personality disorder as a result
- 43:25Speaker 2: of their narcissistic parent, they start to really see it,
- 43:29Speaker 2: which is in a way a good thing, but also
- 43:32Speaker 2: a very sad thing because you have to go, oh, wow, like,
- 43:38Speaker 2: my parent's really not capable of a healthy love and
- 43:41Speaker 2: I'm never going to get that from them, and they're
- 43:44Speaker 2: always going to hate the other parent who's half of me.
- 43:48Speaker 1: And that's sad. Yeah, I mean, I think that so
- 43:53Speaker 1: wrong because I don't want to throw it. Yeah, I
- 43:55Speaker 1: don't want to.
- 43:56Speaker 2: So so wrong to use your children to get back
- 44:02Speaker 2: at your ex. It is wrong to disparage your ex
- 44:05Speaker 2: to your child. It is wrong to talk poorly to
- 44:09Speaker 2: your you know, in any way to your child about
- 44:12Speaker 2: their other parent. You should never ever ever do that.
- 44:15Speaker 2: It's horrible. It's coercive abuse, it's alienation. And I don't
- 44:21Speaker 2: care if your ex is the worst thing in the
- 44:23Speaker 2: entire world, that you have to realize that your child
- 44:27Speaker 2: wants to love them and deserves to love them. And
- 44:30Speaker 2: I'm not saying there's not boundaries you might have to
- 44:33Speaker 2: put in place to protect your child. Absolutely there might
- 44:36Speaker 2: be boundaries, you know, and that's that's okay, But you
- 44:41Speaker 2: can't be the parent that's going look see see how
- 44:44Speaker 2: bad they are, See how crazy they are, Look what
- 44:46Speaker 2: your Look what your mom's trying to do, Look what
- 44:48Speaker 2: your dad's.
- 44:48Speaker 1: Trying to do. Are four right?
- 44:51Speaker 2: Like you're yeah, go go go with your friends and
- 44:53Speaker 2: bash your ex all day, but don't take it home
- 44:56Speaker 2: to your kid.
- 44:57Speaker 1: Your child's not meant to be your confidant in that aspect.
- 45:00Speaker 2: Oh that's parentification is.
- 45:03Speaker 1: I have really tried. I have failed at times, I
- 45:05Speaker 1: have failed. I am hure.
- 45:07Speaker 2: Hey, I around you a long time. You are from
- 45:10Speaker 2: what you've been through, you've done a.
- 45:11Speaker 1: Great Thanks friend, Thanks, I have really tried, and.
- 45:15Speaker 2: You really I always try and I will.
- 45:17Speaker 1: Always speak highly of John Paul's dad to him, I mean,
- 45:23Speaker 1: even when he was telling me about the circumstance and
- 45:26Speaker 1: what happened, you know, And I told him, you know,
- 45:28Speaker 1: your dad's pain is not your your you know, it's
- 45:31Speaker 1: not for you to carry. I was like, but you
- 45:33Speaker 1: know what, your dad has a big heart. He's sensitive.
- 45:37Speaker 1: I was like, he always has been sensitive. I was like,
- 45:40Speaker 1: and you know he carries a lot of his pain
- 45:43Speaker 1: because his heart is so big, right, And I meant it, yeah,
- 45:48Speaker 1: maybe sort of. I meant it for John Paul because
- 45:51Speaker 1: I want John Paul to be that I see the
- 45:55Speaker 1: good in his dad.
- 45:56Speaker 2: Right.
- 45:57Speaker 1: I loved this man at one time. Of course, I
- 45:59Speaker 1: see the good.
- 46:00Speaker 2: Needed a child.
- 46:00Speaker 1: He's half half of John Paul, right, And.
- 46:03Speaker 2: So you don't want him to go while half of
- 46:05Speaker 2: me is bad.
- 46:06Speaker 1: Right.
- 46:07Speaker 2: That's not okay, Right, It's never ever, ever okay. And
- 46:13Speaker 2: I try. I'm in the same boat. I mean, even
- 46:16Speaker 2: though my excess passed, it's hard with my oldest because
- 46:22Speaker 2: my oldest saw it. Like there was one time where
- 46:26Speaker 2: when when I divorced him and he was moved finally
- 46:29Speaker 2: moving out of the house, he screamed at both of
- 46:32Speaker 2: us so much that we were cowering in the corner
- 46:34Speaker 2: while he was screaming at the top of his lungs,
- 46:36Speaker 2: Like my daughter was eight.
- 46:38Speaker 1: Yeah, she has memories of course.
- 46:41Speaker 2: So in some sense she's been like, mom, don't gas
- 46:44Speaker 2: like me, like, don't don't say that, like, don't paint
- 46:48Speaker 2: a picture of this person who he wasn't And so
- 46:52Speaker 2: that hurts me too because I'm like, dang.
- 46:54Speaker 1: Yeah, you can't win.
- 46:55Speaker 2: I can't win.
- 46:56Speaker 1: That's what I mean. Your hands are tied, no matter what,
- 46:58Speaker 1: your hands are tied, right, comes to your child and
- 47:00Speaker 1: trying to protect them.
- 47:01Speaker 2: Right, and so I just try to focus on like
- 47:04Speaker 2: good qualities, Like my ex was really intelligent, like in fact,
- 47:07Speaker 2: he was gifted. He had extremely high IQ. He took
- 47:10Speaker 2: the eight, he took the ACT when he was like thirteen,
- 47:12Speaker 2: and like got invited to Duke because he scored higher
- 47:15Speaker 2: than like your average high school senior.
- 47:17Speaker 1: Girls are going to be like brainy act.
- 47:18Speaker 2: My my girl, my oldest is gifted. She's extremely high IQ.
- 47:23Speaker 2: My oldest, I mean she got she's fluent in Spanish
- 47:26Speaker 2: in seventh grade, fluent, completely fully fluent in Spanish. Amazing.
- 47:30Speaker 2: She was chosen as like one of like the top
- 47:38Speaker 2: the Spanish teacher was trying to get extra credentials and
- 47:40Speaker 2: she had to pick two students that she's ever worked
- 47:43Speaker 2: with to like speak and like do this project, and
- 47:47Speaker 2: my daughter was chosen. She earned a high school credit
- 47:49Speaker 2: in Spanish in seventh grade. She earned a high school
- 47:51Speaker 2: credit in algebra in seventh grade. She's been on the
- 47:55Speaker 2: principal list for academics. She's in Gifted and Talented her
- 47:59Speaker 2: she was doing algebra in like second grade.
- 48:02Speaker 1: Well, and she's obviously very emotionally smart, too, emotionally intelligent. Yeah,
- 48:06Speaker 1: don't gaslight me about that, mom, I know how like
- 48:08Speaker 1: I know I saw.
- 48:09Speaker 2: Her right And she has such a beautiful heart.
- 48:12Speaker 1: Yeah, yeah, she does, just.
- 48:13Speaker 2: Such a beautiful heart. Like that child has so much
- 48:16Speaker 2: empathy and compassion for the world. And she's been through
- 48:19Speaker 2: so much. And she she did trauma therapy. She's actually
- 48:23Speaker 2: was released from therapy. She doesn't need therapy anymore, her
- 48:26Speaker 2: trauma therapist said. Actually, her trauma therapist said the other week,
- 48:30Speaker 2: I don't even really know why I'm still seeing her.
- 48:32Speaker 2: I can't prove medical necessity at this point. She's so
- 48:35Speaker 2: well adjusted.
- 48:35Speaker 1: That's amazing. And so that Babby's gonna like I know
- 48:39Speaker 1: we've talked about this before, but I feel like she's
- 48:40Speaker 1: going to end up in like New York City as
- 48:42Speaker 1: like this like famous artist, sir, I don't, I don't know,
- 48:45Speaker 1: like just something like.
- 48:46Speaker 2: She is gonna be She's gonna be one of the
- 48:49Speaker 2: most successful human beings because she has the intellect and
- 48:53Speaker 2: the emotional intelligence and the good heart.
- 48:56Speaker 1: Yeah you know, yeah, and the drag beautiful.
- 49:00Speaker 2: And she's just this amazing, amazing kiddo. And yet this
- 49:05Speaker 2: kid saw me get physically abused, emotionally abused, financially abused.
- 49:13Speaker 2: She saw chaos.
- 49:16Speaker 1: But I mean that's all you, though, Mom. I mean seriously,
- 49:21Speaker 1: I have known you for a long time too, and
- 49:22Speaker 1: you've done all you can to help her bounce back
- 49:27Speaker 1: and be the person that she has become. That's all you.
- 49:30Speaker 2: Thank you.
- 49:31Speaker 1: Seriously. We're very blessed because I mean, John Paul is
- 49:35Speaker 1: a fantastic, well adjusted child too. I mean sometimes I look,
- 49:39Speaker 1: I figured I figured this would be one we would
- 49:43Speaker 1: cry because these are really painful things to talk about.
- 49:49Speaker 1: Such a good kid she is.
- 49:51Speaker 2: She is.
- 49:52Speaker 1: We are very blessed.
- 49:53Speaker 2: And I look back on her childhood and I'm like, how,
- 49:56Speaker 2: I know, I look at John, how happen?
- 49:58Speaker 1: How did we not mess you up? More?
- 50:00Speaker 3: How did I not screw you up? I know, how
- 50:02Speaker 3: did I not screw you up? But she's able to
- 50:04Speaker 3: talk about But I mean, part of it is I
- 50:07Speaker 3: got a really great trauma therapist for her. I mean
- 50:10Speaker 3: doctor Abbie Jones. Shout out to doctor Abbie Jones. She
- 50:13Speaker 3: is on TikTok follow her. The progress she made with
- 50:16Speaker 3: my daughter was fantastic. And you have to get you
- 50:22Speaker 3: get you have to have help.
- 50:23Speaker 1: Yeah, you do.
- 50:25Speaker 2: And I learned as I healed myself. I learned. And
- 50:29Speaker 2: I've always kind of been a proponent of attachment parenting,
- 50:34Speaker 2: like you know, picking your child up when they cry,
- 50:38Speaker 2: you know, really providing emotional attunement. Oh, I see why
- 50:41Speaker 2: you would feel like that. Oh I bet that did
- 50:44Speaker 2: make you feel sad, didn't it. I understand that. Learning
- 50:47Speaker 2: to challenge thoughts, Wow, that's a that's a really strong
- 50:50Speaker 2: stance on that. Let's challenge that thought, right, and so
- 50:54Speaker 2: that my my child doesn't catastrophize, my child doesn't use
- 50:58Speaker 2: black and white thinking. Because luckily, with my training, I've
- 51:02Speaker 2: been able to intervene and say, oh, yeah, that's really painful.
- 51:07Speaker 2: What would you say that emotion is that you're experiencing?
- 51:10Speaker 2: How do you where do you feel it in your body,
- 51:12Speaker 2: Let's focus on that. Let's focus on taking it out
- 51:14Speaker 2: of your body. Right, So I feel like and and
- 51:19Speaker 2: doctor Abbey taught me a lot about working with a
- 51:21Speaker 2: child with trauma, and so I mean, I did everything
- 51:25Speaker 2: I could.
- 51:26Speaker 1: You did a great job.
- 51:27Speaker 2: Thank you. And then I think that's why somebody who
- 51:33Speaker 2: hurts my child, I'm like, the strongest boundary I can
- 51:40Speaker 2: possibly put in place, I will put in place if
- 51:42Speaker 2: you are going to hurt my child enough. Yeah, like,
- 51:45Speaker 2: don't you dare?
- 51:46Speaker 1: And she's like, don't you dare?
- 51:47Speaker 2: Come for her?
- 51:48Speaker 1: It's ironic. Her story is similar to yours in terms of,
- 51:52Speaker 1: you know, rising from the ashes like a phoenix. And
- 51:55Speaker 1: I mean because she has been from a very young age,
- 51:58Speaker 1: you know, from a very young age, pretty trumatized and
- 52:00Speaker 1: been through a lot and kind of had to do
- 52:03Speaker 1: the work to bounce back. And that's really difficult.
- 52:07Speaker 2: And she's been good for a few years, she's been
- 52:09Speaker 2: good for many years now. She's, like I said, the
- 52:13Speaker 2: child she's half fluent in Japanese.
- 52:15Speaker 1: Yeah, Japanese.
- 52:17Speaker 2: She's taught herself, taught herself Japanese.
- 52:19Speaker 1: She usually fluent in Spanish and half fluent in.
- 52:21Speaker 2: Japanese, like getting becoming fluent in Japanese, and she wants
- 52:24Speaker 2: to do she wants to do an exchange program in Japan.
- 52:29Speaker 1: That's amazing.
- 52:30Speaker 2: Yeah, she does. And she's very so. I mean her
- 52:35Speaker 2: base attachment was fearful, avoidant. I would put her as secure.
- 52:38Speaker 2: She she's more emotionally intelligent than half my clients at
- 52:42Speaker 2: thirteen years old. Yeah, because she's she's had to rebuild.
- 52:48Speaker 2: And there are people that go towards PTSD, and there
- 52:51Speaker 2: are people that go towards post traumatic growth. And I
- 52:54Speaker 2: did everything I could to steer her there. And I
- 52:57Speaker 2: don't want to take credit because she is her own
- 52:59Speaker 2: human and she has to do the work. She had
- 53:01Speaker 2: to face the hard feelings, she had to feel those
- 53:03Speaker 2: hard feelings, she had to talk about those hard feelings.
- 53:07Speaker 2: And she is a kind, loving person, Like when I
- 53:09Speaker 2: see so, I have a that bark app that monitors
- 53:13Speaker 2: her phone, so I see every text message. Right, she
- 53:16Speaker 2: can't cut a thing for this mama.
- 53:17Speaker 1: Yeah.
- 53:18Speaker 2: And the way that she is a good friend and
- 53:21Speaker 2: the way that she offers other people emotional support and
- 53:27Speaker 2: in forgiveness when people hurt her is amazing. Yeah, and
- 53:32Speaker 2: I compliment. Yeah, it's really good. It shows you everything.
- 53:36Speaker 1: I think I want to know everything that maybe I don't. Yeah,
- 53:39Speaker 1: but so there's there's a sense of me that's like, Okay,
- 53:43Speaker 1: I'm ready to sort of you know, let that go. Yeah.
- 53:47Speaker 1: I wish they'd had that one here.
- 53:48Speaker 2: Start to Yeah, it's it's great because I mean, she's
- 53:51Speaker 2: a thirteen year old with the with all the internet
- 53:53Speaker 2: exposed to her, right like, I'm not going to let
- 53:56Speaker 2: her just like have full rain of everything on the
- 53:59Speaker 2: internet to help me know what's going on.
- 54:00Speaker 1: Yeah, that's smart.
- 54:02Speaker 2: This has been a really long episode.
- 54:03Speaker 1: It has.
- 54:04Speaker 2: But I think, you know, let me give hope for
- 54:06Speaker 2: people who have children with narcissists. Please let me give
- 54:11Speaker 2: you hope. I'm going to look into the camera right
- 54:13Speaker 2: now and I'm going to say they're not necessarily going
- 54:17Speaker 2: to be screwed up. There are things that you can
- 54:19Speaker 2: do to promote their emotional well being. You can teach
- 54:23Speaker 2: them how to set boundaries with the narcissistic parent. You
- 54:26Speaker 2: can teach them emotional attunement. You can teach them and
- 54:29Speaker 2: foster their empathy towards others. I did it. I'm so
- 54:32Speaker 2: proud of my oldest child, and she went through a lot.
- 54:35Speaker 2: So don't lose hope. If you are in a divorce
- 54:38Speaker 2: or a custody battle with a narcissist, just know you can.
- 54:42Speaker 2: They can absolutely thrive.
- 54:44Speaker 1: And I think that that is honestly a wonderful way
- 54:47Speaker 1: to wrap it up, because it's so many people are
- 54:51Speaker 1: stuck in relationships or marriages with narcissists.
- 54:55Speaker 2: Or co parenting relationships and they're.
- 54:57Speaker 1: Afraid to leave because of what they feel like it
- 55:01Speaker 1: will do to the child.
- 55:02Speaker 2: Oh it can be figured out, yes, and it will,
- 55:04Speaker 2: and it will.
- 55:05Speaker 1: Take time and there will be pain, but eventually it
- 55:09Speaker 1: will get figured out. We sit here as living proof
- 55:12Speaker 1: that it's possible.
- 55:12Speaker 2: Your son is amazing too. Yeah, back on your son
- 55:14Speaker 2: for just one second.
- 55:15Speaker 1: Yeah, he's you know, I mean there's a million things
- 55:18Speaker 1: that I could say that I won't get into, but
- 55:20Speaker 1: John Paul of course is. You know, he's thrived in
- 55:24Speaker 1: terms of you know, his academics and the Junior ROTC.
- 55:28Speaker 1: Junior ROTC. I mean he that I give a lot
- 55:31Speaker 1: of props to the ROTC because he's sort of found
- 55:34Speaker 1: his his calling there his freshman year at Henry Clay
- 55:38Speaker 1: and he found as people and what it did for
- 55:41Speaker 1: John Paul somebody who didn't have a whole lot of confidence.
- 55:44Speaker 1: Is it created a lot of confidence in him. And
- 55:47Speaker 1: when he was able to have that confidence, it just
- 55:50Speaker 1: changed the trajectory of his whole high school career. He
- 55:54Speaker 1: started to make better grades, he had, you know, a
- 55:56Speaker 1: good group of friends. You know, he found a girlfriend.
- 55:59Speaker 1: You know, all these things that have really helped him thrive.
- 56:03Speaker 2: And he's a good hearted person.
- 56:05Speaker 1: He has a huge heart, a massive heart, sometimes too
- 56:08Speaker 1: big of a heart, you know, I mean you because
- 56:12Speaker 1: there are obviously there are so many things like sitting here,
- 56:15Speaker 1: listen to you talk. You know, if I could go
- 56:18Speaker 1: back and do one thing differently, I would have put
- 56:21Speaker 1: John Paul in therapy at an early age. And I
- 56:23Speaker 1: didn't do that, and he probably needed it. He definitely
- 56:27Speaker 1: needed it. And I know it's not too late, but now,
- 56:29Speaker 1: you know, I mean John Paul's four month shove of
- 56:31Speaker 1: his eighteenth birthday. I just have to have faith that
- 56:36Speaker 1: he has a good enough foundation and I know that
- 56:39Speaker 1: he's seeing he's really starting to see things. And again,
- 56:42Speaker 1: I want to be careful what I say, because I
- 56:43Speaker 1: don't want to throw him under the bus. Right But
- 56:46Speaker 1: John Paul, you know, prior to even you know, six
- 56:51Speaker 1: eight months ago, if anything came up about his dad,
- 56:54Speaker 1: he was I mean armor on, super defensive.
- 56:57Speaker 2: Super defensive. And that is a sign when one parent
- 57:00Speaker 2: or when one child is so inappropriately defensive of the
- 57:05Speaker 2: other parent, it rings trauma bond bells.
- 57:08Speaker 1: Yes, yes, and so. And he's let go of some
- 57:10Speaker 1: of that as of recently. And so I really think
- 57:14Speaker 1: he's starting to see, you know, some traits within his dad.
- 57:20Speaker 1: And I say this lightly because it's not that he's
- 57:24Speaker 1: loving his dad any less. He loves his dad deeply,
- 57:27Speaker 1: so deeply, and they have a pretty good relationship. But
- 57:32Speaker 1: they have a good relationship because John Paul is who
- 57:35Speaker 1: he is. Yeah, I mean it's true.
- 57:37Speaker 2: And here's the thing again, if you are co parenting
- 57:41Speaker 2: or married to a narcissistic individual, you have to understand
- 57:47Speaker 2: that kids grow up and they see.
- 57:50Speaker 1: They figured it out.
- 57:51Speaker 2: They figure figured it out out. I promise you to
- 57:55Speaker 2: the depths of my soul that they watch, they see,
- 58:00Speaker 2: they learn, they know, Oh, one parent doesn't speak bad
- 58:04Speaker 2: about my other parent, but this parent speaks terrible of
- 58:08Speaker 2: my other parents. Right, this parent is always like encourages
- 58:12Speaker 2: my relationship with my other parent. The narcissistic parent discourages
- 58:17Speaker 2: my relationship with the other parent.
- 58:18Speaker 1: And again it makes those sort of things are what
- 58:20Speaker 1: makes make a child feel safe, and children equate love with.
- 58:24Speaker 2: Safety, yes, yes, healthy, right, And so if the child
- 58:30Speaker 2: and then the young child, this is where it's sad.
- 58:32Speaker 2: The young child of a narcissistic parent starts to realize.
- 58:37Speaker 2: And this is where alienation can start to happen. If
- 58:39Speaker 2: the other parent doesn't intervene, or a court doesn't intervene
- 58:42Speaker 2: or whatever. Is that if I learn as a little
- 58:46Speaker 2: child that the only way I can gain love and
- 58:48Speaker 2: acceptance is to hate my other parent, I'm going to
- 58:51Speaker 2: start telling that parent that I hate the other parent
- 58:53Speaker 2: and then secretly like be torn on the inside because
- 58:56Speaker 2: I don't hate my other parents. I love my other parent,
- 58:59Speaker 2: but I have to pretend and like I hate my
- 59:00Speaker 2: other parent to receive love and acceptance from the narcissistic parent.
- 59:05Speaker 1: And that's sad, it's but eventually they catch.
- 59:08Speaker 2: On beyond heartbreaking, but they do catch on, okay, And
- 59:11Speaker 2: if you intervene in the right way, get your child
- 59:13Speaker 2: in therapy. If you have to go to court to
- 59:15Speaker 2: get your child in therapy, get your child in therapy,
- 59:18Speaker 2: Provide your child with emotional atonement. Don't throw the other
- 59:21Speaker 2: parent under the bus. Don't be like, well, that was
- 59:23Speaker 2: awful of your you know dad to do. Don't do that.
- 59:26Speaker 2: Say I'm so sorry that happened. I can understand why
- 59:29Speaker 2: you would feel sad about that, or I understand why
- 59:31Speaker 2: you're confused about that. You know, I'm here for you,
- 59:34Speaker 2: you know, if you want to talk with you know,
- 59:35Speaker 2: if you want to talk, like how are those emotions
- 59:38Speaker 2: sitting in your body right now? Like use emotional attuonement.
- 59:42Speaker 2: Get really educated on neve regulation and the regulation of
- 59:47Speaker 2: someone's nervous system, and teach your child how to regulate
- 59:50Speaker 2: their nervous system. Teach them how to process their emotions,
- 59:53Speaker 2: Teach them what boundaries are appropriate. If you're exited something
- 59:56Speaker 2: completely inappropriate, it's okay to say I agree with you
- 59:59Speaker 2: that that was inappropriate, and then I can understand why
- 1:00:02Speaker 2: that didn't make you feel good and I'm very sorry
- 1:00:04Speaker 2: that you experienced that. But don't go and say, well,
- 1:00:07Speaker 2: you know it's because your dad's a narcissist and he's
- 1:00:08Speaker 2: mentally ill and he's terrible. Don't do that, right, but
- 1:00:11Speaker 2: you can validate, and you can teach how to process
- 1:00:15Speaker 2: those difficult feelings and you can get them with a
- 1:00:17Speaker 2: good therapist that can also help them.
- 1:00:19Speaker 1: And the good news is is that doctor Hensley is
- 1:00:21Speaker 1: eventually going to do an entire course on this subject.
- 1:00:25Speaker 2: I am. I have studied it for twenty years. I've
- 1:00:29Speaker 2: lived it, that's right, and I'm on round two of
- 1:00:31Speaker 2: living it. Without giving any details.
- 1:00:33Speaker 1: This has too, she's working on a course right now.
- 1:00:36Speaker 2: My husband is amazing. My husband is not the narcissist
- 1:00:39Speaker 2: in our life. Now we just go down really clear.
- 1:00:40Speaker 2: My husband is the opposite of a narcissist.
- 1:00:43Speaker 1: Yes, okay, so she's currently working on a second course
- 1:00:46Speaker 1: right now. I am, but this might have to be
- 1:00:49Speaker 1: your third course for sure. It seems like you just
- 1:00:52Speaker 1: have so much knowledge on it, and I feel like
- 1:00:54Speaker 1: it just really resonates with people, especially if they're going
- 1:00:57Speaker 1: through a divorce with someone who is an ur or
- 1:01:00Speaker 1: has narcissistic traits. So if you want to learn more
- 1:01:04Speaker 1: about doctor hensley services, go to her website at the
- 1:01:07Speaker 1: Datingdecoder dot com. And please, again, guys, if you are
- 1:01:11Speaker 1: enjoying this content, continue to listen, follow, subscribe, like, share, love,
- 1:01:19Speaker 1: leave a review. All of the things We are just
- 1:01:21Speaker 1: so appreciative.
- 1:01:22Speaker 2: To be here because I just want to help people.
- 1:01:24Speaker 1: Yeah, I know, we are just we. I mean, I
- 1:01:26Speaker 1: never want to go without saying how grateful we are
- 1:01:30Speaker 1: for the community that you know follows doctor Hensley on
- 1:01:34Speaker 1: all platforms. We are just I'm so grateful to be
- 1:01:37Speaker 1: a part of it. So check check us out, keep following,
- 1:01:41Speaker 1: and until next time, peace, love and perspective.