Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Overcoming Shame in Eating Disorder Recovery
A Dr. Marianne-Land SOLO episode!
Feel like shame sometimes hijacks your brain and leaves you wounded and broken, laying bleeding on the sidewalk? You’re not alone. Most people grapple with shame in eating disorder recovery. Whether it’s shame about your body, shame about your eating disorder behaviors, shame about your thoughts, or even deep, dark shame that you even exist—shame can be so pervasive and paralyzing. It can be especially hard when the “beautiful life” exists all around you and you feel even more shame because you feel as though you’re not a part of it. Whether you live in the…
The skinny
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