Budget in the Belly: Workplace Wellness at the Holiday Table
“Budget in the Belly — because every choice is an investment in how you bloom.” This December, as baskets overflow and potlucks abound, we pause to ask: What is the true cost of holiday indulgence on our gut, hormones, and long-term health? From constipation and sugar spikes to the silent stress of workplace inequities, Lisa Vasquez guides listeners through the season’s temptations with the wisdom of radiology and the heart of holistic advocacy. Together, we’ll explore how workplaces can nurture wellness through nutrition education, flexible policies, and systemic change — reminding us that…
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