Latest / Confessions of a Binge Eater
Ep490: Do You Suffer from Imposter Syndrome?
Ever feel like at any moment others will realize you don't know what you're doing and you'll be rejected or fired? Emotional eaters often struggle with feeling worthy of praise, recognition or well-earned status. In this episode, I dig into what's at the core of this belief that you are imposter just waiting to be "found out".
The skinny
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