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When Your Uterus Drops and Your Vagina Tightens: A Menopause Saga

This one’s a whole journey, so buckle up (or maybe unbutton your jeans and get comfy). Jan’s sharing her deeply personal—and yes, wildly specific—story of life post-menopause. From tight pelvic floors to uteruses that drop like it’s hot, this episode dives into the truth about GSM (Genitourinary Syndrome of Menopause) and why it’s more than just hot flashes.

Here’s what we’re talking about:

What GSM actually is and why it matters

Jan’s battle with painful bladder symptoms and pelvic floor dysfunction

Why some vaginas get too tight and others... not tight enough 👀

Pelvic floor therapy, mesh…

The skinny

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