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E17: Menopause, GLP-1's & Body Confidence: Aging on Your Own Terms
What if caring for your changing body started with support instead of criticism? In this episode of The Intentional Pause, Dr. Chris sits down with Dr. Natalia Borkowski to explore menopause, GLP-1s, body confidence, and the pressures women face around beauty and aging.
Together, they discuss the frustration of midlife weight changes, the connection between self-image and well-being, and the importance of making informed choices about your body amid overwhelming wellness advice. From skincare to self-talk, this conversation invites you to pause, reconnect with yourself, and consider what it…
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