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Exploring Shadow Work through the Enneagram, with Seth Abram [S07-029]

In this episode, Enneagram guru Seth Abram returns to the show for an in depth conversation about Shadow Work. The shadow refers to the unconscious aspects of ourselves that we hide or deny. "Really the concept of the shadow is all about what elements in our psyche are unknown to us, what's outside of our regular awareness [...] it's not just what's outside of our awareness, but it's also what discomforts the sense of self we wish to have," explains Seth. "Within me, it's what is true of me that when it's brought to my awareness, I find it super problematic. It's threatening to me, it's…

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