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Clydesdale Media Roundtable - Happy 25.2 Day!!! · Clydesdale Media Podcast

0:28
What's going on, everybody?
0:29
Welcome to the Clydesdale Roundtable.
0:34
We are here on the
0:42
um where sydney wells emily
0:45
rolf will be dueling in the
0:46
desert in just a few short
0:49
hours and we'll get to know
0:51
what twenty five point
0:53
twenty five point two is I
0:55
don't know what it's weird
0:57
I've had a rough day at
0:58
work this morning I'll just
1:00
say that uh-oh
1:02
Yeah.
1:02
We had the whole, like,
1:03
we might go back to the
1:04
office thing past that.
1:07
And now they're talking about, um,
1:09
eliminating my unit or
1:12
merging it into something else.
1:15
So at that news this morning
1:16
and today is my twenty
1:19
second year anniversary with the state.
1:23
So happy anniversary to me.
1:25
We may be eliminating your year.
1:26
Here comes Doge.
1:26
Yeah.
1:29
Oh my gosh, it's just awful.
1:32
It's so bad.
1:34
Oh, did you have to do your?
1:36
You didn't have to do the
1:37
five thing bullet point thing, did you?
1:38
Because you're not fed?
1:40
Yeah, interesting.
1:46
Yeah, I'm just sick of it all.
1:49
I just need a few more years.
1:50
People just let me kind of
1:52
post a few more years.
1:54
And I'll leave willingly.
1:58
That's it.
2:01
Um, well, Meredith Jones says nice slang.
2:08
So what do we got?
2:10
You want to update everybody?
2:11
Okay.
2:13
So, um, had my surgery yesterday.
2:17
Um, uneventful.
2:18
I pretty sure I asked the
2:20
anesthesiologist that,
2:22
or I told the
2:23
anesthesiologist that I
2:24
wished he was younger and single.
2:26
on my way in after I had
2:27
gotten my first dose of happy juice.
2:29
So there's that.
2:31
Um, it's funny when you go, I've, I've had,
2:34
you know, tons of surgeries, um, you know,
2:36
ortho surgeries, whatever.
2:39
And, um,
2:40
I always remember getting out of
2:41
the first gurney,
2:42
hopping into the actual
2:43
surgical bed and like, you know,
2:45
putting your arms,
2:46
getting your arms like
2:47
strapped and everything else,
2:48
a bunch of people talking
2:49
to you this time around, I walked, they,
2:51
they put me right into the room.
2:53
And I saw one of the nurses
2:54
that I had already met.
2:55
And I was like, hey, Betsy.
2:56
And she's like, oh, you recognize me.
2:58
And all of a sudden,
2:59
I've got a mask on my face
3:00
and someone telling me to breathe deeply.
3:02
And then I woke up in the recovery room.
3:04
I don't remember anything
3:06
that happened in that room,
3:07
which kind of totally freaked me out.
3:12
But felt great yesterday.
3:15
My mom drove me in.
3:16
She drove me back.
3:17
She got me all set up.
3:19
started eating right away.
3:20
I couldn't eat.
3:21
I had to start fasting at
3:22
nine AM the day before surgery.
3:26
And so I was drinking frescas all day.
3:29
Okay.
3:30
So frescas cause they're my
3:31
new favorite drink and they're clear.
3:33
And I was allowed to have them.
3:35
Were you burping all day?
3:37
And then I started drinking
3:38
fresca yesterday when I got home.
3:39
Cause I was like, Oh,
3:40
I can finally eat now.
3:41
And I had like chicken salad
3:43
and I had something else.
3:44
I had all this like meal
3:45
stuff prepped for me.
3:47
And then last night I go to
3:49
take my pain pill because
3:51
it was starting to hurt.
3:52
Like I was on Advil and Tylenol all day.
3:54
Not a big deal.
3:55
It didn't hurt any worse
3:56
than when it hurt before I
3:58
had the operation, right?
3:59
Like just the normal pain.
4:00
And last night I was going
4:01
to bed and was starting to
4:02
feel a little bit whatever.
4:03
I said,
4:04
I'll just take this to put me to sleep.
4:05
Well, on the bottle, it says,
4:10
do not eat grapefruit or
4:12
drink grapefruit juice at
4:13
any time while taking this medication.
4:16
What the F?
4:18
So apparently Oxy reacts to
4:22
if you drink grapefruit juice,
4:23
your body like doesn't
4:25
absorb the medicine and it
4:27
stays highly concentrated
4:29
in your bloodstream and it
4:30
can literally like make you OD.
4:32
Well,
4:33
I took the pill before I read the
4:35
bottle last night.
4:38
So all night I was like, I'm going to die.
4:43
I'm paranoid.
4:44
Yeah.
4:45
So I guess I'm not drinking
4:46
Fresca anymore.
4:47
I haven't needed the pain
4:49
meds like during the day,
4:51
but I do want to keep them
4:52
like maybe for night just
4:53
to help me sleep.
4:55
But what the heck?
4:56
That scared the death out of me.
4:57
So I was Googling everything.
5:00
Yeah.
5:00
Well,
5:01
I looked at the second ingredient on
5:03
the can says grapefruit juice,
5:05
concentrated grapefruit juice.
5:06
So it's got to be.
5:08
I mean,
5:09
I was I was hoping to like look at
5:10
the ingredients and see
5:11
like all these chemicals
5:12
and not actually say grapefruit juice,
5:14
but it's just like a flavoring.
5:16
But it is anyway.
5:17
So that's number one.
5:19
Number two,
5:20
I woke up this morning and I
5:21
wanted a Fairlife.
5:21
Yeah, I cannot.
5:24
I can't open the bottle
5:26
because I only have one hand.
5:27
So and I tried it.
5:28
I put it between my legs and
5:30
like tried to do it and I
5:31
got it like a little bit loose.
5:32
And then I had to.
5:34
Charlie, don't go there.
5:37
So I had to go to my neighbors.
5:39
I knocked on three of my neighbors' doors.
5:40
I live in an apartment complex.
5:42
Nobody answered the door.
5:44
I was like, I just want to drink this.
5:46
Because you look like a psycho probably.
5:48
So like the maintenance guy
5:49
was like walking down the
5:50
hallway and I ran up to him.
5:52
I was like,
5:52
can you please open this for me?
5:54
So I got that done.
5:57
I had to take my contacts out for surgery,
5:59
right?
5:59
Yeah.
6:01
I can't put them back in.
6:02
I can't put a contact in with one hand.
6:03
I got the contact on my finger.
6:05
I've like pulling down my
6:07
bottom lid but I can't get
6:09
my so no contacts for ten
6:13
days apparently um what
6:16
else I have not had I
6:18
haven't had to okay no
6:20
number twos yet guys no
6:21
wiping here's what I'm
6:23
thinking I mean but you
6:27
number one so so you know
6:28
how you know how sometimes
6:30
yeah I haven't tried it yet
6:31
you know sometimes now I
6:33
don't know if you guys are
6:33
like do you check when you wipe
6:36
Do you get like a visual of
6:38
what's on the toilet paper
6:39
to like to make sure you got it all?
6:41
You mean like keep wiping
6:42
until you don't see anything else?
6:44
Yes.
6:44
Right?
6:44
Yeah.
6:45
Okay.
6:45
So we do visual checks, right?
6:47
You know how sometimes when you wipe,
6:50
there's like nothing on the
6:52
toilet paper and you're like, oh, wow.
6:53
Okay.
6:53
I'm good.
6:55
It was like a clean break, right?
6:57
So I'm just hoping that for
7:01
my first time out...
7:03
that it's a clean break,
7:04
but so far so good.
7:06
I feel like my body is just
7:07
knows that I can't handle it.
7:09
And it's just going to be like,
7:10
you know what?
7:11
We're good.
7:12
We're just going to wait.
7:14
Yeah.
7:14
Ghost poops.
7:15
Exactly.
7:15
You're like, did I just do that?
7:18
So we'll see.
7:20
He talk is the best when I'm,
7:23
when I'm teaching other
7:24
kids or teaching people about wiping.
7:26
That's what I say.
7:27
Keep wiping until you don't
7:29
see anything else.
7:32
Uh,
7:32
Halston has called that a lucky day at
7:34
the office.
7:35
Yeah.
7:37
So far so good.
7:38
Like nothing.
7:40
No.
7:41
Yeah.
7:41
I'm going to die soon.
7:42
I hope not.
7:43
Um, yeah.
7:44
So last night I definitely overdid it.
7:46
Um,
7:46
I was cooking and like slicing stuff
7:48
and I was actually like using my hand,
7:50
my right hand to do things,
7:53
but it didn't hurt.
7:54
And like now I'm paying for it.
7:55
So my hand is now like
7:57
buried in the sling so that
7:58
it likes not popping out.
7:59
So I'm not like tempted to actually.
8:01
use it for anything.
8:02
And I'm really trying to just one hand it.
8:05
So how much time are you taking off work?
8:08
I worked today.
8:08
I had like three meetings already.
8:11
Yeah.
8:12
I didn't take off anytime.
8:13
I was off yesterday.
8:14
I slept yesterday mostly.
8:15
Oh yeah.
8:15
Um, but sleeping at night is great.
8:18
I just sleep on my side and
8:19
I have like a big giant
8:20
pillow next to me that I
8:21
just kind of prop my arm up on.
8:23
And that's been, that was easy.
8:24
I didn't,
8:25
I wasn't really uncomfortable last night.
8:26
Just the, where the incision is right now,
8:28
it kind of hurts.
8:29
And I'm in a,
8:31
It's like a it's a cast,
8:34
but it's only like cradling
8:35
the bottom part of my arm and elbow.
8:38
And it goes from here up
8:39
above my elbow past my wrist.
8:42
So I can't flex my wrist and
8:44
I can't obviously move my elbow.
8:46
But it's like hard,
8:48
hard cast material on the bottom.
8:50
And then it's just kind of
8:51
open on the top with an ace bandage.
8:56
So what did your surgeon say
8:57
about how the surgery went?
8:59
Um, I didn't talk to him,
9:00
but he talked to my mom and
9:01
he said it was, you know, there was like,
9:04
they, they called it debridement.
9:05
They basically like cleaned up the tendons,
9:07
reattached them.
9:08
He said there was a little
9:09
bit of a bone spur
9:10
underneath that they shaved down.
9:12
I guess that's pretty typical.
9:14
Um, yeah.
9:15
So I go back on the
9:16
seventeenth to get this
9:17
contraption off and then I
9:19
should be able to at least
9:20
start moving around a little bit better.
9:22
So ten days.
9:24
That's awesome.
9:25
Yeah, that's pretty.
9:28
It's pretty good.
9:29
I feel good.
9:29
I'm going to go to Friday
9:30
night lights tomorrow at my
9:31
gym and see what the
9:34
foundation workout looks like.
9:35
Maybe I can do it.
9:39
Hurt Athletics, love you too.
9:43
And it's not a new cut.
9:46
I have not had a haircut
9:48
before Thanksgiving.
9:50
I was scheduled to get it yesterday cut,
9:52
but stupid me scheduled it
9:54
right over my wife's PT and
9:56
ortho consult.
9:59
So I had to reschedule for Friday.
10:04
It's like your Clark Kent look.
10:05
I like it.
10:05
It looks good though.
10:06
Corey, this is Crystal Light.
10:10
I'm becoming a new hair person on the pod.
10:11
I know.
10:13
Used to be about the ladies.
10:14
Now it's you, buddy.
10:15
I know.
10:19
Yeah, if I can let it keep growing,
10:20
I can be as long as Kat and
10:22
Amy and girls and everything.
10:27
Julie did get a new second
10:30
surgery date for her the other knee.
10:31
Okay.
10:33
So it's May six, right smack in the dab,
10:35
middle of all the CrossFit stuff.
10:38
Hmm.
10:39
uh that's fine she needs to
10:41
have it done because her
10:42
new leg her new knee is an
10:44
inch and a half longer than
10:45
the old knee and uh that's
10:47
the only pain she's having
10:49
now is the misalignment of
10:52
legs being longer and she
10:55
has to she has to get that
10:57
fixed so well thank you heart athletics
11:05
Speaking of hair too,
11:06
I have an appointment
11:07
tomorrow at the hair salon
11:09
underneath my building to
11:11
get a wash and blow dry.
11:13
Cause I can't.
11:13
There you go.
11:14
That's a good idea.
11:15
I can't,
11:16
I can only do like baths right now.
11:17
So yeah.
11:18
Underneath your building, like a troll.
11:21
No, I live on, it's on the first floor.
11:23
I live in like a mixed use.
11:24
It's a retail at the first
11:26
floor underneath my apartment.
11:29
I can just shimmy out the window, you know,
11:31
smell hair products all day.
11:32
Yeah.
11:36
Switzer,
11:37
how did twenty five point one go for you?
11:41
It went better than I my goal.
11:44
I got ninety nine reps.
11:47
I wanted to get to the
11:48
fifteens because I have not
11:51
been doing intensity with the AFib stuff.
11:54
And so I pushed a little bit more.
11:57
But at fifty five,
11:58
I got to do a thirty five
11:59
pound barbell or dumbbell.
12:01
So the dumbbell was super easy.
12:03
It was just a burpee thing for me.
12:05
Yeah.
12:07
And then.
12:08
I ended up one rep shy of one hundred.
12:11
So one rep shy of finishing the fifteens.
12:14
I wanted to get to the
12:15
fifteens and I got one
12:18
lunge shy of finishing the fifteens.
12:22
So happy for me.
12:24
Yeah.
12:27
Yeah.
12:27
Good stuff.
12:28
Or whatever they're called.
12:30
What's that?
12:30
Do you do it at Polaris or
12:32
whatever their name is now?
12:33
It is Polaris now.
12:35
It went back to Polaris.
12:36
Yes.
12:39
Charlie, did you do it or no?
12:40
I did not.
12:44
Did you sign up?
12:49
Nope.
12:49
See,
12:50
I knew I wouldn't be able to finish
12:51
the open,
12:51
but I didn't want to lose my streak,
12:52
so I had to sign up.
12:56
But I got a terrible score last week.
12:59
I didn't realize how weak my
13:00
left arm is compared to my
13:03
right arm and having to do
13:04
clean and jerks at thirty
13:06
five on my left arm didn't
13:07
work very well.
13:08
And I couldn't really do
13:09
them on my right arm
13:10
without really messing up.
13:12
So I got to like fifty four
13:13
reps of RX and then walked
13:15
all the way across the gym
13:16
and got a twenty pound dumbbell,
13:18
walked all the way back and
13:19
then finished the workout.
13:22
I think I got like one
13:22
hundred and forty eight.
13:23
reps or something like that.
13:24
So at that point, I didn't care.
13:26
I was just kind of whatever.
13:27
But I also took me six steps
13:30
every time for fifteen feet.
13:33
So you figure that's like a
13:34
major disadvantage as well.
13:35
And I was I was trying like
13:37
I would get like a toe over
13:39
the line on my fifth step,
13:41
even with like big long strides.
13:43
Have you ever met Melissa Flowers,
13:45
Marissa Flowers?
13:47
No, but she's like four eleven, right?
13:50
Yeah.
13:50
Probably more like it,
13:52
but she was six steps.
13:54
I watched her video.
13:56
She finished top ten in the world.
13:58
That's impressive.
13:59
She had to have gone so much
14:00
faster on everything else
14:01
because when you think about it, I mean,
14:03
for all those rounds, two extra steps,
14:06
that adds up.
14:07
She didn't have that far to
14:09
go on the burpees.
14:11
True.
14:11
Yeah, the burpees were not a problem.
14:13
I mean, my engine sucked.
14:14
I was huffing and puffing
14:16
and resting and staring at
14:18
the dumbbell and staring at the clock.
14:21
I remember I looked up the clock.
14:22
The clock was going up and
14:23
I'd only done six minutes
14:24
worth of work and I was
14:25
like ready to be done.
14:27
I was like, oh dear.
14:28
Dumbbells got me plus
14:31
Norwood's my first lunge
14:32
and in step six set lunge club.
14:37
There may be a typo in there.
14:40
Let's talk about how some of
14:41
the standards were interesting.
14:44
Can we talk about Amy's workout?
14:46
How did you do it?
14:49
I did fine.
14:50
I got through the twenty
14:53
ones and one burpee into
14:55
the twenty fours.
14:57
I think I could do more
15:00
because I think the problem
15:01
was I rested too much.
15:03
And so by resting,
15:06
that actually made it worse.
15:07
I think if I just would have
15:08
stayed in front of it or on top of it,
15:10
then like I just felt like
15:13
I kept chasing my heart rate after that,
15:15
if that makes sense.
15:18
And you got no rep.
15:19
And no rep Radowski, my son,
15:20
which appropriately no repped me,
15:22
but he did no rep me.
15:25
What'd you get no repped on?
15:26
I hit the dumbbell with my foot.
15:28
Oh, okay.
15:30
Wow.
15:30
He's a stickler.
15:31
Yeah.
15:33
He says he didn't take that
15:34
judge's course to give away free reps.
15:39
Dang.
15:39
I just was telling Kat I was
15:40
watching Hiller's top
15:42
twenty bad rep videos.
15:45
Yeah.
15:45
Right before coming on.
15:47
And I think that would have
15:48
been what he would call a mild,
15:50
mild slap on the hand if
15:51
you touch the barbell.
15:53
Yeah.
15:55
Compared to what other people did.
15:57
I mean, it was a clear no rep, though,
15:59
and I'm not in the business
16:01
of also performing no rep.
16:02
If you can't jump over a dumbbell,
16:04
you probably should get no rep.
16:06
Since you almost fell,
16:07
I think it's obvious you hit it.
16:09
I did almost.
16:10
I saw it.
16:10
It was a little stumble.
16:14
Mr. Judgey Judgerton over there.
16:18
Yeah, that's all I did all week.
16:19
Watch people.
16:23
But, oh, speaking of, hey,
16:27
I do want to go talk about
16:28
the standards in a second.
16:29
But you know who else did
16:31
twenty five point one at
16:33
Shred CrossFit was that Dan Church.
16:38
Dan's such a good dude.
16:40
Yeah,
16:40
he was in town for the Arnold and was
16:43
messaging me and he came in
16:44
and dropped in.
16:46
And, um, it was super,
16:49
super cool to like get to meet him and,
16:51
um, to, to watch him do the workout.
16:52
And it was funny cause I, I,
16:54
I judged him and then right before he,
16:56
um,
16:57
Right before he started the workout,
16:59
he was like, well, generally,
17:01
what are people getting who
17:02
aren't elite scores?
17:03
And I was like, well,
17:04
you should definitely get
17:05
into your rounds of twenty fours.
17:07
And he was like, OK, well,
17:08
if you look at me, I'm not a burpee-er.
17:10
And I was like, OK.
17:11
And then I just sat there
17:12
and watched him just literally crush it.
17:14
And he was definitely a burpee-er.
17:19
But he had some really good feedback.
17:22
This was super cool to hear.
17:23
He said that he drops in at a lot of gyms,
17:26
you know, over the U.S.
17:29
and internationally.
17:30
And that he, that coming to Shred,
17:35
that was the first time
17:36
somebody has ever asked him, like a coach,
17:39
do you have any injuries or
17:41
anything that we need to be aware of?
17:42
And he said that has not come up before.
17:45
And that's shocking because
17:47
I ask that every single time.
17:50
Any new athlete.
17:50
Yeah,
17:53
I make a joke about it at the whiteboard.
17:55
I say something like,
17:57
is there anything I need to
17:57
know about related to your body?
18:02
We can talk about other things later.
18:05
Andrew,
18:06
I'm pretty sure that was Grandview.
18:09
I wonder where Sprig dropped
18:10
in to do the workout while
18:11
he was in for the Arnold.
18:13
Just so you know, Rogue is an affiliate.
18:15
Mm-hmm.
18:16
And he was at Rogue
18:17
headquarters for a lot of the weekend.
18:20
He may have dropped into Grandview, too.
18:21
That could have been a thing.
18:23
But the Rogue gym is an affiliate.
18:28
So they can host things there.
18:30
You can always look up his
18:31
score and see where he listed.
18:34
If they enter it correctly.
18:37
Right.
18:42
So you said standards.
18:43
Anything...
18:46
anything you wanted to talk about?
18:47
Yeah, okay.
18:48
So just things that you get used to,
18:53
like being a standard, and then you like,
18:55
go and like, read them.
18:56
And you're like, Oh,
18:56
that wasn't a standard.
18:58
For example, on the lunch,
19:00
it said nothing about
19:01
pressing off off of your body.
19:04
Right.
19:06
Hiller actually made that
19:07
comment in that video I was
19:08
just watching where you
19:10
actually could put your
19:11
hand on your knee.
19:13
He was surprised because he
19:16
looked at the rules and
19:17
there was nothing in the
19:17
rules that said you couldn't do it.
19:19
Right.
19:19
So when I was kind of
19:21
coaching that at the beginning of the day,
19:24
I just automatically say that.
19:26
And then I was later watching some people.
19:30
And then I was like,
19:31
I'm just going to go back and review.
19:33
And I was like, it does not say that.
19:35
It says nothing about the lunges.
19:37
It's also weird that you
19:39
don't have to alternate
19:40
your legs on the lunges.
19:43
Did you read that?
19:44
You could lunge on the same
19:45
leg all the way across.
19:47
Yes.
19:48
I saw some people doing that.
19:50
Well, I don't, I don't think that's good,
19:52
but I guess if you're injured,
19:54
like somebody like that or
19:55
something that you're still
19:56
able to participate.
19:59
Yeah.
19:59
I mean,
19:59
I'm hoping for a dumbbell or
20:01
another dumbbell workout this week.
20:02
I don't,
20:03
I don't think that's going to happen,
20:04
but it would be nice.
20:06
It's going to be bench just
20:09
because I'm not in it.
20:11
Well, and then I also saw, um, oh,
20:16
well how it's, it's called for a, um,
20:19
lateral burpee over the dumbbell,
20:21
but then in the notes, it was like,
20:22
there's no,
20:23
you do not have to be laterally facing.
20:25
You could be far facing and at an angle,
20:29
all that,
20:30
that was just kind of interesting.
20:31
But I do feel like this when,
20:35
when they make the, um, hop over aloud,
20:39
I think that makes it more
20:40
challenging to judge
20:42
because so many people take
20:44
one foot and go either
20:45
sweep it around the back,
20:48
where if it was a two foot takeoff,
20:51
it would be much easier to
20:52
make sure that they're
20:54
getting over the center of it.
20:56
You know what I mean?
20:57
Yeah.
20:57
So I just think some of
20:58
those nuances kind of make
21:01
the standards challenging.
21:03
don't know why we went away
21:04
from two foot take off two
21:06
foot land it just doesn't
21:08
it doesn't make any sense
21:09
to me it looks it I don't
21:14
know maybe because we did
21:15
it for so long it just
21:16
looks scaled immediately
21:18
when I see it right like
21:20
which is fine if that's
21:21
what you have to do but
21:23
like the daughters should
21:24
not have to do that.
21:25
They should be able to do a
21:27
two foot takeoff, two foot land.
21:29
And that's where I kind of
21:30
remember it starting is
21:31
Katrin started it doing the
21:34
like little skip over.
21:35
And then I don't know, but yeah,
21:40
it'd be like a,
21:41
it would be like not having
21:42
to have a two foot takeoff
21:44
for a box jump.
21:46
You know, wouldn't that be silly?
21:48
Yeah.
21:51
Like a basketball jump.
21:52
Yeah.
21:54
Yeah,
21:54
but so Denise says they should just
21:56
say get over the dumbbell
21:57
any way you can.
21:58
Yeah,
21:58
that or like I saw someone else say like,
22:01
hey,
22:01
if you want us to do jumping of something,
22:03
if that's your goal,
22:05
then make it be something more clear,
22:06
like jumping rope or jump
22:08
box jump or something like that.
22:10
But when you have these kind
22:11
of nuances about like, OK,
22:14
doesn't have to be a two foot takeoff,
22:15
but you must go over at
22:16
least the center so you
22:17
don't swoop the foot.
22:18
Like those are the nuances that make it,
22:21
I think,
22:22
it's like we're trying to be
22:23
more inclusive but then it
22:24
also makes more room for
22:26
error are we making swoop
22:29
the foot a technical term
22:30
now yes swoop the foot not
22:32
sweep the leg but swoop the
22:33
foot okay um yeah so I
22:40
thought it was a great opening week um
22:45
I didn't get your
22:46
impressions on the open
22:47
announcement what did you
22:48
guys think of all the the
22:50
cheesiness that rich
22:52
brought us I love it I was
22:53
all in on on every bit of
22:55
it and I loved the banter
23:01
on hiller's page where
23:04
hiller was calling out
23:05
austin on not locking out
23:07
and then rich wrote does that mean I won
23:13
Yeah.
23:15
Yeah.
23:15
I, um, I, I said on the Sunday show,
23:17
the only thing I wanted to
23:18
happen is for Rowan Boz to
23:20
do the tearaway pants and
23:22
do one last row versus Boz to,
23:26
to finish it off.
23:26
That would have like put the
23:27
icing on the cake.
23:29
Um, and I really would have,
23:31
I would have been all in on
23:32
that because like Amy, you and I were at.
23:39
And twenty two.
23:41
Right.
23:41
But we saw Roe versus Boz live.
23:44
Yes.
23:45
Yeah.
23:45
Yeah.
23:47
Which was so much fun.
23:48
And it added so much because
23:51
it they're not they weren't elite elite.
23:53
Right.
23:54
So it gave you kind of like
23:55
an indication of what the
23:56
real person would do in the workout.
23:58
But I also remember we did
23:59
see real people do the workout.
24:01
I think they had a real person doing it.
24:04
Yeah, they did.
24:05
I think so.
24:06
Yeah.
24:06
After them, it was Roe versus Boz.
24:08
Yeah.
24:10
real people went up against
24:11
like carrie pearson
24:13
christie yeah yeah and then
24:18
they did roe versus buzz
24:19
after but who was with matt
24:22
who's the other guy matt
24:24
who matt fraser cole sager
24:27
okay yes it was cole the
24:32
thumb I like it if you
24:35
listeners are watching and
24:36
haven't heard I think cole
24:37
sager looks like a thumb
24:41
I need Hatfield to own the villain,
24:45
the heel run,
24:48
and just become the heel now.
24:51
Become the bad guy.
24:52
Like John Cena?
24:54
That's right.
24:56
It's time.
24:57
I need one.
24:58
Ricky didn't want to do it.
25:02
Hatfield can do it.
25:03
Charlie,
25:04
has anyone ever told you you look
25:05
like the guy from Shark Tank?
25:07
Yes, all the time.
25:08
Every other day.
25:11
I had never expressed that.
25:13
So that's why I asked him to
25:15
be on the show.
25:15
I thought he was bringing
25:16
his cash with him,
25:17
but I found out it's just his poor twin.
25:22
So here's something funny
25:24
that Charlie and I talked
25:25
about this morning.
25:27
We were,
25:28
we were talking about when am I
25:29
going to go through my midlife crisis?
25:31
I've been waiting and I'm
25:32
like kind of happy because
25:34
if I haven't gone through it yet,
25:35
then I'm not midlife.
25:37
So I think that's the good news.
25:39
But we were, I was like,
25:41
what's it going to be?
25:42
Am I going to get tattoos?
25:43
It's not going to be a car.
25:44
Like, I don't know.
25:45
I already have a tattoo.
25:46
And so people at the gym
25:49
were joking with me about
25:50
Con Porter, you know, and they're like, oh,
25:53
I don't know.
25:53
You'll get a tattoo of Con Porter.
25:55
And then I was like, you know what?
25:57
You know what I should do is
25:59
put a tattoo of Con Porter
26:01
on my thigh so that when I look down,
26:04
he's looking up at me.
26:07
And I'm not against it.
26:08
Demonetized.
26:12
I thought you were going to
26:12
say you were going to get a nose.
26:15
Where's Trish been?
26:17
Trish got hers when she
26:18
first got her first chin hair.
26:25
I got something for you.
26:28
Trish has a Glidesdale Media tramp stamp.
26:31
That's why we love Trish.
26:36
Here's something for your midlife crisis,
26:38
Amy.
26:38
It's not the original.
26:40
Hold on.
26:40
Let's say hi to Ryan.
26:41
Ryan's here for the first time.
26:43
What's up, Ryan?
26:46
What?
26:56
Um,
26:58
my daughter got an interview today for
27:01
a company that isn't it's
27:03
an outdoor like hiking equipment store.
27:07
But it's out in Montana.
27:08
Okay,
27:10
I'm in interviews with them next week
27:12
to be their social media
27:14
and photographer.
27:15
That's exciting.
27:19
Yeah,
27:19
but my daughter may be moving to Montana.
27:22
fantastic you get to go
27:23
visit your daughter in
27:24
montana reality true true I
27:28
will miss her dearly though
27:29
I'm sure that's an easy
27:30
flight I'm sure to montana
27:36
um so yeah but anyway she
27:39
she is like she would text
27:41
me literally like ten
27:42
minutes before we got on
27:43
the air um that she got
27:44
that um that she got that
27:46
interview um for next week
27:50
And her best friend from
27:51
college already works there.
27:52
And that's how they got her resume.
27:54
Boom.
27:54
Wow.
27:54
Very cool.
27:59
So I would love to move.
28:01
So real life Yellowstone,
28:02
maybe in my future.
28:04
Hopefully I don't piss off the Duttons.
28:13
But anyway,
28:14
I just thought you'd get a kick
28:15
out of that.
28:15
I mean,
28:15
maybe she gets a discount on hiking
28:18
equipment.
28:20
Listen, or I mean, I'm in, I'm in, I'm in,
28:23
I'm in.
28:24
If she needs me to test out places for her,
28:28
I'll do it.
28:29
Yeah.
28:30
That can be your midlife crisis.
28:33
Great.
28:33
I like it.
28:36
So we have twenty five point two today.
28:39
And any thoughts on what it might be?
28:43
Deadlifts and wall walks.
28:45
Yep.
28:47
No wall walks.
28:48
I'm so damn sick of wall walks.
28:49
Is it going to be heavy though?
28:52
No.
28:53
Maybe increasing.
28:58
There seems to be a growing
29:01
sentiment that today is
29:02
going to be the repeat and
29:04
it's going to be twenty three point.
29:09
It's like twenty twenty two
29:11
point three and twenty two point four.
29:12
But remind me.
29:16
I'm terrible.
29:18
The heavy complex.
29:19
It's got like toes to bar.
29:20
And then it,
29:21
it's like increasing muscle ups.
29:25
Yeah.
29:26
Just the bar to muscle up.
29:29
Yeah.
29:29
And I think it's front squat.
29:33
Thruster.
29:34
Maybe I don't.
29:37
You know,
29:37
what really sucks is if twenty
29:39
five point one was twenty five point two.
29:41
I totally could have done it.
29:44
Like with the one arm.
29:45
Oh, yeah.
29:47
know someone that did that
29:49
yeah his wife sucks I mean
29:55
okay corey but I don't know
29:58
they did that they've done
29:59
it before it's I hope
30:01
deadlifts because that's
30:02
for our competition at the
30:04
gym I guessed deadlifts as
30:05
a move and if I right I get
30:08
points what if they just
30:09
repeated it is a repeat
30:16
Wouldn't that be hilarious?
30:17
Let's see if you do better.
30:18
Can you do it six times instead of three?
30:22
How do you get the rest of
30:24
the CrossFit community to
30:25
quit by repeating the same
30:27
workout we just had?
30:29
This is twenty two point three.
30:31
It's the twenty one pull ups,
30:32
forty two double unders,
30:33
twenty one thrusters, chest to bar,
30:36
thirty six double unders,
30:37
eighteen thrusters,
30:39
fifteen bar muscle ups,
30:40
thirty double unders, fifteen thrusters.
30:42
I don't remember that.
30:43
I don't think thrusters will be this week.
30:51
There are people that say
30:55
that if that's what it is,
30:57
then there was another leak.
31:00
Do we know who's doing the announcing of,
31:03
not announcing,
31:04
but who's hosting on the mic?
31:09
Nobody.
31:09
I don't know any of it.
31:11
I don't know any of it.
31:12
Is it in Nashville?
31:16
It's in Phoenix.
31:17
Yeah, it's in Arizona.
31:22
Emily Rolfe versus Sydney Wells.
31:26
It's been said it's going to be fast,
31:28
whatever it is,
31:31
which is not really what
31:32
lends itself to Sydney and Emily,
31:34
which kind of sucks.
31:38
Do you think that they
31:39
should consider who they
31:42
bring in by what the
31:44
workout's going to be?
31:44
I mean...
31:51
It would be cool.
31:53
It would be fun to watch.
31:55
More fun to watch.
31:55
No.
32:01
Amy, deciding vote?
32:04
I think they should.
32:06
I mean,
32:06
the whole goal is that they're
32:08
trying to be a showcase for it.
32:09
And so why wouldn't you want
32:10
to pick the people that are
32:13
going to highlight and showcase it?
32:16
I think the one drawback to
32:17
the open announcement last
32:18
week was Haley got lost in the shuffle.
32:21
Totally.
32:22
Yeah.
32:22
Um, because of all of the,
32:24
the hype over the,
32:26
the race between Roman and
32:28
Austin and then rich battle,
32:31
actually getting back in the battle.
32:33
Like once rich got into the battle,
32:34
there was no, no camera on Haley ever.
32:37
Yeah.
32:37
They should have put her in the middle.
32:39
It was too far off.
32:41
Or just saved her for this
32:42
week and let her go up
32:42
against Emily and Sydney and.
32:44
Right.
32:45
Or have another woman in the, in the field,
32:47
you know, for her to compete against.
32:50
Yeah.
32:52
But, you know, Haley's sort of in a,
32:55
in an odd place mentally too,
32:57
or maybe she's still sort
32:59
of in limbo mentally.
33:00
Maybe that's what she wanted.
33:02
You know,
33:02
maybe she didn't want to go
33:03
against another female and
33:05
we never know how that all played out.
33:07
Maybe she was more
33:07
comfortable just kind of
33:08
being off to the side.
33:11
That's true.
33:12
That's what Trish said.
33:13
I think she was okay with that.
33:15
Yeah.
33:17
Um,
33:20
Clock says,
33:20
so there's Dave's clue has seven bullets.
33:28
And there are people that
33:29
say there are two, twenty three bullet,
33:31
a long range bullet.
33:32
And that's why it's twenty
33:33
two point three.
33:35
Clock says,
33:36
I really doubt that they are twenty two,
33:38
twenty two, three bullets.
33:40
They're too long and cylindrical.
33:43
They're shorter and more boat tailed.
33:45
I don't know anything about bullets,
33:47
so I will take clock at his word.
33:51
And why are we spelling bullets wrong?
33:52
Because we're going to get
33:53
flagged if we spell them correctly?
33:54
I think they're being very good to us.
33:57
Thank you.
33:58
Oh,
33:58
we're already demonetized from poop talk.
34:00
It's just science.
34:07
And they're just the cores, no casing.
34:12
Wow, Trish knows a lot about that.
34:16
Trish is a woman of the world.
34:20
I went, you know,
34:21
interesting you say that.
34:22
I just got ammunition in the mail today.
34:24
I ordered some nine
34:25
millimeters with a brass
34:27
casing because apparently
34:28
I'd gotten steel.
34:29
Now we're demonetized.
34:33
What?
34:33
I said nine millimeter.
34:33
Yeah, you can't say that.
34:38
Never mind.
34:39
Just kidding.
34:42
No, but I had all these.
34:43
I joined a gun club up the road,
34:45
like a shooting range.
34:46
And they told me I couldn't
34:49
use steel-cased guns.
34:51
Ammunition.
34:53
And I got a ton of it.
34:54
So now I had to go buy some brass.
34:55
Definitely not with your left hand.
34:57
You are not speaking my language.
34:59
I won't be doing any of that anytime soon.
35:03
We made sure we didn't spell
35:04
bullets correctly so that
35:06
we wouldn't get dinged.
35:06
But then we talked about the gun club.
35:08
I don't know if it was brass only, Trish.
35:16
I just know that I couldn't
35:17
use a steel casing.
35:18
She just doesn't care.
35:23
That's not how you blew your elbow out.
35:30
Was Bridget Nielsen in there too?
35:31
That's cute.
35:38
I think, Corey,
35:38
they said something about
35:40
the fact that they, I don't know,
35:44
they don't burn clean or
35:45
something or they mess up something.
35:48
In the world.
35:52
are woman of the world
35:53
because when they sweep the
35:54
shooting lanes for casings to recycle,
35:56
they don't want to have to
35:57
pick out the steel.
35:58
Maybe that's it.
35:59
I could use them at my old
36:00
range all the time.
36:05
Jaybird says they will penetrate the wall.
36:07
I mean,
36:07
they're not like hollow point or
36:08
anything like that.
36:09
I have those for when I'm
36:11
caring for protection.
36:12
I don't use those in the range.
36:16
Speaking of penetrating...
36:22
Yeah.
36:25
What about it?
36:28
I don't want to lose all of our money.
36:29
We're already down to five cents.
36:38
Okay.
36:40
So any predictions on who's
36:41
going to win today?
36:42
Emily.
36:45
Did you see the cool thing
36:47
that happened on around the
36:48
whiteboard yesterday?
36:49
No.
36:51
so in the chat was esd
36:53
sounds who is one of
36:55
emily's big sponsors and
36:56
when they asked who was
36:57
going to win they jumped in
36:59
the chat and said it is
37:00
emily by a long shot
37:02
And then Paper Street Coffee,
37:03
who is Sydney's sponsor, came in and said,
37:06
no, it's all Sydney.
37:08
And it ended up that they
37:09
put together a bet.
37:12
So if Emily wins today,
37:14
Paper Street Coffee is
37:15
going to offer a twenty
37:16
five point two percent
37:17
discount on their product
37:19
for twenty four hours.
37:21
If it's if Sydney wins,
37:23
ESC Sounds is going to
37:24
offer twenty five point two
37:25
percent discount on their
37:27
stuff for twenty four hours.
37:28
That's good.
37:30
I thought that was a cool
37:31
thing that happened just in
37:33
a chat yesterday with two sponsors.
37:36
Yeah.
37:36
Their people.
37:39
Yeah.
37:41
It's cute.
37:41
I mean, don't get me wrong.
37:42
I love Sydney.
37:43
She's my crumble queen.
37:46
But, you know,
37:48
Emily's just a lot more
37:48
seasoned and probably a
37:51
little bit more well-rounded.
37:54
You know what my favorite
37:55
thing about Sydney is?
37:56
Every time I see her,
37:57
she comes over and talks to
37:58
me and says hi.
38:00
And it's just quickly to do
38:02
that and then say, tell Kat I said hi.
38:03
Yeah, she's adorable.
38:06
I love her.
38:06
That's cute.
38:11
Did you see that?
38:12
Sorry, Charlie.
38:13
Did you see that Lisa was at the Arnold?
38:17
Yeah, yeah, yeah.
38:18
I mean, I was supposed to, like,
38:20
I wish I would have run into her.
38:21
That would have been so cool
38:22
because I'm never where she is.
38:24
Lisa, of course.
38:26
Yes, Brooke and Sydney's mom, Lisa.
38:27
Sorry.
38:29
That would have been so cool
38:30
to run into her.
38:31
Isn't Emily from Canada?
38:33
Yes.
38:33
Oh.
38:36
Well, it's the end of that.
38:40
Can't be friends with her anymore.
38:43
Why?
38:43
They're going to be the first date.
38:47
Not yet.
38:50
Well,
38:50
unless Greenland's fifty first to
38:52
first and then.
38:54
Yes.
38:55
Yes.
38:57
Speaking of Emily, did anyone.
38:59
I never got a conversation for later.
39:04
We will get demonetized.
39:10
We'll let Amy get in, too,
39:11
because that'll be her
39:12
actual midlife crisis.
39:14
OK, cool.
39:21
oh my gosh I get so many
39:23
things are running through
39:24
my head right now you know
39:25
exactly what it is and um
39:31
uh kenneth's a lab same
39:33
can't cheer for a canadian
39:34
other than prevos uh that's
39:36
my only exception yeah
39:37
carolyn killed it she took
39:39
sixth in the world it's
39:40
awesome maybe ryan reynolds
39:47
oh depends on who you ask
39:51
Let's stop it.
39:59
Just saying you got a lot going on.
40:03
Thank you.
40:03
What's up with that?
40:05
You know what happens when we go off here?
40:07
We're slow starters.
40:13
Trisha, let's all right.
40:14
Let's move on to illegal drugs.
40:17
We're growers, not showers, buddy.
40:24
Yeah.
40:26
We're small, but we think big.
40:27
Oh, gosh.
40:32
All right.
40:34
This show is completely off the rails.
40:36
All right.
40:36
What time?
40:37
Three o'clock?
40:38
Is that when the announcement is?
40:41
Three?
40:43
Yeah.
40:43
The announcement is at three.
40:44
Last week they ran promos
40:46
and some pre-stuff from
40:49
two-thirty to three Eastern time.
40:52
So if you want to check that out.
40:56
Yeah.
40:57
All of that.
40:59
And we'll be back tomorrow
41:00
for lunch with the Clydesdale.
41:02
And glad Kat's doing well.
41:04
Glad Amy hasn't hit midlife yet.
41:07
And Charlie, he's just a quitter.
41:10
They're here.
41:14
I think we'll actually do more work now.
41:18
So with that,
41:19
we'll just see everybody later.
41:20
Lunch with the Clydesdale tomorrow.
41:22
See you guys then.
41:23
Bye, guys.