89. Survival Mode Beliefs

Overcome the Overwhelm for Special Needs Moms · Jun 29, 2023 · 16m

As special needs moms, we are often told to “take care of ourselves” and self-care becomes the only piece of advice given to us… But what if I told you there was another piece to the puzzle of getting out of Survival Mode? In this episode, we dive into Survival Mode Beliefs- what they are, why they cause us so much stress, and how to get rid of them.