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042: Dr Brian Lenzkes – Low Carb MD

Dr Brian Lenzkes

Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life's Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attended medical school at USC.

He lives in San Diego, CA with his wife, two daughters and a couple of Labradoodles.

Dr Brian's Top Tips

Stress less.

Build a community.

Be active.

Resources Mentioned

The Complete Guide to…

The skinny

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