Latest / Coach Your Brains Out
LEARNING TO OPTIMIZE MOVEMENT with Rob Gray (2 of 2)
1:40 - Helping athletes learn how to handle pressure better (Chapter 15 of Rob’s book)
3:18 - Approaching coaches who would rather have “perfect” practices by removing pressure and anxiety within the practices.
4:50 - How and when would Rob implement pressure and anxiety?
11:41 - Explaining the challenge point hypothesis (Chapter 14), and dealing with obstacles that come with implementing it into practice.
12:31 - How can coaches adjust practice activities if they are too difficult/if there is too much failure (especially at the junior level).
16:00 - Unique qualities about the volleyball…
The skinny
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