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Episode #138: The Purpose of Contrast
Contrast is an essential part of life; without it we would have no perspective or appreciation. Contrast can come in many forms - from the highs and lows we experience, to the people and situations we encounter - and can help us be better in our own lives if we use it to our advantage.
When contrasting experiences come into your life, it's important to appreciate them for what they are. Rather than getting caught up in the negative aspects, look for the positive lessons you can learn from them. The harder times give us moments of reflection that allow us to realize what really matters in our…
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