Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#54 | Too Much Info = Too Little Energy—A Habit To Combat "Infobesity" For Better Autoimmune Health
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Feeling overwhelmed by health advice, conflicting diets, and too many expert opinions? What if your biggest barrier to progress is too much information?
In a world where one search for “best autoimmune diet” returns over 24 million results, it’s easy to fall into what is called infobesity—a flood of advice that paralyzes rather than propels. In this energizing episode, I break down the science behind why too much input can sabotage your healing—and how to fight back by using a clear, trusted framework to filter and apply only what moves the needle.
Discover why the real…
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