Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Everything You've Ever Wondered About Women's Sexual Health: Frequency, Evolution, Societal Pressures and Midlife Drive
Today's I'm getting into the often overlooked and misunderstood topic of midlife sexuality, particularly focusing on our libido and sexual function. I explore the hormonal changes that impact sex drive during menopause and perimenopause, providing advice for enhancing intimacy and connection. I'll also address common sexual challenges like decreased libido and vaginal dryness, and discuss potential solutions such as hormone replacement therapy, supplements, and medications.
In this episode:
How understanding natural rhythms can transform midlife sexual wellbeing.
Why open communication and…
The skinny
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