137: Building Self-Confidence (Part 1)
Every month I pick a theme for my month, I look at the year as a book with 12 chapters. Chapter 7 is titled Building Self-Confidence. On today's podcast episode we are going to start a series on this topic.
On this series we are going to be talking about:
What self-confidence is and it's not.
Why you don't want to be 100% confident all the time.
How to build self-confidence, and understand where real confidence comes from.
How to silence your inner critic.
Understanding the comparison trap and how to free yourself from it.
Quick confidence hacks for when you need a boost a confidence…
The skinny
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