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Episode 85 - Why You You Don't Trust Yourself Anymore (And When That Started)
Why do you keep second-guessing yourself—even when you’re trying your best?In this episode, we unpack how women slowly lose self-trust—and why it’s not a discipline problem.If you’ve ever questioned your choices around food, your body, or your life… this will connect the dots.You’ll learn:How self-doubt is learned, not who you areThe subtle habits that build self-distrust over timeWhy control and “trying harder” keep you stuckThe first step to rebuilding trust with yourselfThis isn’t about fixing yourself.It’s about understanding what’s been happening beneath the surface.✨ You didn’t lose…
The skinny
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