Swollen Feet in Pregnancy Explained | India News

India News Today | 2 Min News | The Daily News Now! · Aug 24, 2026 · 2m

Swollen feet and ankles? Totally normal—especially as pregnancy progresses. Your body’s holding onto more fluids to support baby, hormones are relaxing blood vessels, and your growing uterus is pressing on veins, slowing circulation. Elevate your legs, wear compression socks, move gently, stay hydrated, cut back on salt, and choose comfy shoes. Mild swelling later in the day? Usually fine. But watch for sudden or severe swelling in face/hands, headaches, vision changes, or high BP—those could signal preeclampsia. Also alert your provider if one leg swells with pain, redness, or warmth—could…