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3 Things We Got Wrong in The IC Solution Book!

Not necessarily a fun 'sode to do, but we wanted to revisit The IC Solution - written almost 10 years ago now - to see what we got wrong or would change if we wrote another edition.

We talk about the book-writing process, how we wrote a good chunk of it in a oceanfront pool in Mexico, and what our goal was for patients.

The book has been the best-seller in it's Amazon category and reached nearly 25,000 patients. And it's something we're incredibly proud of.

A lot of things in the book changed opinions or have aged really well. The American Urological Association added our 'no kegels' rule for…

The skinny

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