Episode 87: Attaining Elite Performance with Dr. Erik Korem
Can peak performance be reverse engineered? For over 15 years, Dr. Erik Korem has been at the forefront of High Performance and Exercise Science, pushing boundaries and challenging the status quo. In this conversation with Dr. Cory Shaffer, he shares how to break down the process of achieving elite results, offering practical steps to bring big visions to life and optimize both ourselves and our performance.
The skinny
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