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15: Ben Is Running on 2:23 PB in Chicago & How To Pull Off The Perfect MARATHON
Joined once again by Ben Felton AKA 'Ben Is Running' - we did a pod together earlier in the year ahead of London Marathon but it's great to finally sit down with him on Motional Intelligence to discuss his big PB at this year's Chicago Marathon! We also discuss the importance of new runner's building a base & what are the mount rushmore running races?
Ben Is Running: https://www.youtube.com/c/BenIsRunning
Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb
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The skinny
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