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#68 Hayley Madigan chats about health before aesthetics, embracing being a female, not letting the scales run your life, cellulite, genetics and boredom eating
In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, PT and Female Hormone specialist Hayley Madigan.
@hayleymadiganfitness
www.togetherfitness.co.uk
Some of the topics we speak about include:
Health before aesthetics
Embracing being a female
Not letting the scales dictate your life
Genetics
Boredom eating while in isolation
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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